Cantaloupe - 1 melon, large (about 6-1/2" dia) - Nutritionix
2016年2月22日 · Nutrition Facts. Serving Size: melon, large (about 6-1/2" dia) (814 g) Amount Per Serving. Calories 277. % Daily Value*. Total Fat 1.6g 2%. Saturated Fat 0.4g 2%. Trans Fat 0g.
Calories in 1 melon, large of Cantaloupe Melons and ... - FatSecret
2008年2月4日 · There are 277 calories in 1 melon, large of Cantaloupe Melons. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small.
Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
2024年7月10日 · Cantaloupe Nutrition Facts. One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).
Calories in Cantaloupe Melons and Nutrition Facts - FatSecret
2008年2月4日 · There are 60 calories in 1 cup of balls of Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein.
Calories in Cantaloupe Melons, raw | CalorieKing
There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories in Cantaloupe - 1 cup, diced from USDA - Nutritionix
2016年2月22日 · Nutrition Facts. Serving Size: cup, diced (156 g) Amount Per Serving. Calories 53. % Daily Value* Total Fat 0.3g 0% Saturated Fat 0.1g 0% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrates 13g 5% Dietary Fiber 1.4g 5% Sugars 12g. Protein 1.3g. Potassium 416.5mg 9%
Nutrition Facts for Cantaloupe Melons - myfooddata
60 Calories A donut chart showing which nutrients contribute to the caloric total. There are 60 calories in Cantaloupe Melons coming from 8% protein, 87% carbs, 5% fat, and 0% alcohol.
Calories in Cantaloupe Melons - Nutritionix
Calories, fat, protein, and carbohydrate values for for Cantaloupe Melons and other related foods.
Calories in 100 g of Cantaloupe Melons and Nutrition Facts - FatSecret
2008年2月4日 · There are 34 calories in 100 grams of Cantaloupe Melons. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small.
Calories in 1 cup of cubed Cantaloupe Melons and Nutrition Facts
2008年2月4日 · There are 54 calories in 1 cup of cubed Cantaloupe Melons. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small.
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