Calories in 1 Square Saltine Crackers - Nutritionix
Calories, fat, protein, and carbohydrate values for for 1 Square Saltine Crackers and other related foods.
Calories in Saltine Crackers, Original, 12 Packs from Premium
2024年4月5日 · Saltine Crackers, Original, 12 Packs. Premium. Nutrition Facts. Serving Size: crackers (16g) Amount Per Serving. Calories 70. Calories from Fat 14. % Daily Value* Total Fat 1.5g. 2 % Saturated Fat 0g. 0 % Trans Fat 0g. Cholesterol 0mg. 0 % Sodium 135mg. 6 % Potassium 20mg. 1 % Total Carbohydrates 12g. 4 % Dietary Fiber 0g. 0 % Sugars 0g. Protein 1g
Calories in Saltine Crackers and Nutrition Facts - FatSecret
2007年8月21日 · There are 13 calories in 1 Saltine Crackers. Calorie breakdown: 24% fat, 67% carbs, 9% protein.
Carbs in Saltine cracker (soda cracker) - Carb Manager
Saltine cracker (soda cracker) (10 each - 2" square) contains 22.2g total carbs, 21.4g net carbs, 2.6g fat, 2.8g protein, and 125 calories.
Saltine cracker nutrition: calories, carbs, GI, protein, fiber, fats
Saltine cracker nutrition (100 grams). Richest in Net carbs: 80g (% of DV), Carbs: 82g (27% of DV). Glycemic Index: 74, Calories:393, Net carbs: 79.6, Protein: 10.5.
Carbohydrates in Saltine Crackers | livestrong
One serving of saltines, or five crackers, contains 63 calories and 11 grams of carbohydrates. Since carbohydrates contain 4 calories per gram, this means that 70 percent of a serving of saltines, or 44 calories, come from carbohydrates.
How many carbs in a saltine cracker? - Chef's Resource
2024年5月3日 · To answer the burning question, **a single saltine cracker typically contains around 1.2 grams of carbohydrates**. However, it is essential to note that this value may vary slightly depending on the brand and size of the cracker. Nonetheless, 1.2 grams of carbs per cracker serves as a good guideline when counting your carbohydrate intake ...
Saltine Crackers Nutrition Facts - Eat This Much
5 crackers of saltine crackers (Saltine Crackers - Nabisco) contains 70 Calories. The macronutrient breakdown is 73% carbs, 21% fat, and 6% protein. This has a relatively high calorie density, with 438 Calories per 100g.
Are Saltines Healthy? Nutrients, Benefits, and Downsides
2022年6月17日 · Saltine crackers are high in sodium. One serving (15 grams) of regular, low sodium, and whole wheat saltine crackers provide 6–7% of the DV of sodium. This is the equivalent of 5 regular...
Carbs in Saltine Crackers - Carb Manager
Saltine Crackers (1 cracker) contains 2.2g total carbs, 2.1g net carbs, 0.3g fat, 0.3g protein, and 13 calories.