• Don’t rush! Eat slowly and really enjoy your meal Diabetes and healthy eating Good diabetes self-care includes following a healthy eating plan. Try to: • Eat a variety of foods in the right amounts • Check food labels for calorie, carbohydrate, total fat, and sodium amounts • Eat regularly (small portions several times a day)
a healthy meal! Sometimes it’s hard to know where to start when you’re trying to plan healthy meals. The American Diabetes Association’s Diabetes Plate Method makes it easy to create a balanced meal. It’s time to dig in to a healthy meal! TAKE 5 TO CARE 4 YOURSELF What you put into your body can make a big difference in how well you ...
Planning Healthy, Diabetes-Friendly Meals - novoMEDLINK
A visual guide to help your patients plan healthy meals, with food lists for making healthy choices, plus information on portions and reading nutrition labels.
Eat fewer foods high in calories, cholesterol, saturated fat, trans fat, and sodium – Cornerstones4Care® member. Talk with your diabetes care team if you have any questions about your meal plan. Tips for dining out with diabetes. If you don’t know what’s in a dish or how it’s prepared, ask.
Healthy & Tasty Diabetes-Friendly Recipes - NovoCare
Explore healthy and delicious recipes for people living with diabetes, including desserts, appetizers, side dishes, vegetarian options, and more.
Diabetes Resources & Support | NovoCare® Diabetes Education
NovoCare® is your educational resource for living with type 1 and type 2 diabetes. Find inspiration for eating healthy, staying active, and building your knowledge.
Enroll today to get FREE, personalized diabetes support with Cornerstones4Care®. Meal Planning Tools Create tasty, diabetes-friendly meals Interactive Trackers Record A1C, weight, and blood sugar numbers Diabetes Health Coach An online program that builds a customized action plan around your needs to help you learn healthy habits
Meal Planning and Carb Counting - novoMEDLINK
Information for your patients about planning healthy meals, with tools and resources for carb counting and food lists to help with making healthy choices.
Nutrition & Healthy Eating with Diabetes - NovoCare
Learn how to manage your diabetes with healthy eating. Find recipes and resources to help you learn how to create a meal plan, eat out with diabetes, and more.
Diabetes Cornerstones4Care® Support Program | MyNovoInsulin
You’ll find bite-sized, everyday lessons on eating better, moving more, and treating diabetes that you can learn in 5 minutes or less. When you sign up, you’ll receive emails with tips for leading a healthier life, inspiration to help you stay motivated, and …