12 Benefits of Guarana (Plus Side Effects) - Healthline
2024年9月30日 · Guarana is best known as an ingredient in popular energy drinks. It’s an excellent source of caffeine, which helps you maintain focus and mental energy.
No, Your Guarana-Laced Energy Drink Isn’t a Health Food
2023年7月17日 · Guarana is a popular ingredient in brands like Monster Energy®, Rockstar Energy®, Red Bull® and the Brazilian soda drink Guaraná Antarctica. What exactly is guarana? And what does it do to ...
Guarana: 12 benefits, side effects, and safety - Medical News Today
2023年9月7日 · Guarana is a plant extract present in many energy drinks. It contains several bioactive compounds and may have various health benefits, such as increasing energy levels and enhancing...
Guarana: Uses, Side Effects, Precautions, and More - Verywell Health
2024年8月25日 · Guarana (Paullinia cupana) is an Amazonian plant extract and a popular supplement because of the boost provided by its primary ingredient: caffeine. Many energy drinks contain guarana to increase their total caffeine content.
Guarana: Benefits, Uses, Side Effects, and More - Health
2024年4月21日 · Guarana is a popular ingredient in pre-workout and energy drinks. Potential health benefits include boosting energy, cognition, and athletic performance.
GUARANA - Uses, Side Effects, and More - WebMD
Guarana (Paullinia cupana) is a plant native to the Amazon. It is a common ingredient of energy drinks and can be unsafe in large amounts. Guarana contains caffeine.
Guarana - WebMD
2023年9月13日 · Guarana has one of the highest concentrations of caffeine among plants, and has become a popular energy supplement. WebMD explains guarana's use as a weight loss supplement.
7 Benefits Of Guarana, The Berry Behind Our Focus Supplement ...
2022年5月16日 · Guarana is a small, round berry that's native to Brazil, according to Uma Naidoo, M.D., nutritional psychiatrist and author of This Is Your Brain on Food. For thousands of years, it's been used by Indigenous communities in the Amazon 1 for its naturally stimulating effects.*
Guarana: Uses, Dosage, Side Effects & Health Benefits - Hourglass
What is Guarana? Guarana is a fruit named after the Guarani tribe, who discovered they could use its seeds to make a therapeutic drink. It’s been traditionally used by indigenous Amazonian communities for thousands of years for everything from mental energy to vitality.
The Truth About Guarana - Live Science
2013年5月30日 · Bombastically named energy drinks such as Full Throttle, Monster, Red Bull and Rockstar all contain the herbal supplement guarana. The compound is also found in over-the-counter weight loss...