Healthy Egg Salad {Greek Yogurt Recipe} - Feel Good Foodie
2023年7月10日 · This healthy, mayo-free egg salad is more than just a simple dish; it’s a versatile, protein-packed meal that can be tailored to your tastes. Its flavorful and creamy base allows for tons of variation, so feel free to experiment with different add-ins or substitutions.
Low Calorie Egg Salad (Higher Protein, Lower Fat)
2022年10月3日 · This healthy, high protein egg salad is creamy, tangy, fresh and flavorful. It is absolute perfection on top of some toasted bread with some arugula. Or, make it into a sandwich, wrap or pita!
Healthy Egg Salad - Fit Foodie Finds
2024年3月22日 · Why you need to make fit foodie’s healthy egg salad. high in protein: per serving, this healthy egg salad packs in 14g protein. low carb and sugar: this recipe only has 3g carb and 2g sugar/serving. bursting with flavor: classic egg salad flavors thanks to dijon mustard and a little mayo.
Egg Salad – WellPlated.com
2024年7月30日 · With fresh dill, crunchy celery, and Greek yogurt, this simple egg salad recipe is creamy, flavorful, and packed with protein. An easy lunch!
15-Minute Healthy Egg Salad Recipe - Live Eat Learn
2021年1月19日 · Amp up your protein with this Healthy Egg Salad recipe. Made in only 15 minutes, this 5-ingredient recipe is perfect for eating atop your favorite bread, in a wrap, or as a salad!
Healthy Egg Salad, Mediterranean-Style
2020年1月21日 · Low carb and gluten free. Be sure to read through for tips and ways to serve this healthy egg salad recipe. Having spent my college years in the Midwest, I’ve had my share of cafeteria-style egg salad. You know the kind…mushed egg salad, drowned in mayonnaise.
4 ways to make healthier egg salad - EatingWell
2012年4月4日 · Instead of just using plain old mayonnaise, try mixing 3 tablespoons each of nonfat yogurt and low-fat mayo, 1/4 teaspoon pepper and 1/8 teaspoon salt (this is for 4 servings). The result tastes every bit as good as the egg salad you remember, but with 115 fewer calories and 2 grams fewer of saturated fat per serving. Get Creative.
Delicious Egg Salad Recipe - Skinnytaste
2023年9月11日 · 25 mins. Jump to Recipe Jump to Video. Save to List. Save Recipe. 17174 shares. This post may contain affiliate links. Read my disclosure policy. This easy egg salad recipe is the perfect make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or a slice of bread.
The Best Egg Salad Recipe for Sandwiches - EatingWell
2024年4月25日 · 6 Reviews. Creamy, crunchy and satisfying, this healthy egg salad recipe is the perfect choice for sandwiches, wraps and more. The filling spread can be made ahead of time, which makes this recipe great for meal prep. By. Catherine Jessee. Updated on April 25, 2024. Reviewed by Dietitian. Christa Brown, M.S., RDN, LD. Tested by.
Healthy Egg Salad - iFoodReal.com
2022年3月17日 · Minus the calories. Offering different ways to serve it: You can add so much health to this healthy egg salad by serving it with greens, whole grain bread, more veggies and even microgreens. Choosing the best quality ingredients: Health is about eating real food and quality of ingredients.