What Your Eyes Say About Your Health - WebMD
2024年8月29日 · From high cholesterol to liver disease, your eyes can be a window into your body's health. WebMD's slideshow shows you what to look for.
6 Tips for Eye Health and Maintaining Good Eyesight - WebMD
2022年6月14日 · Take these easy steps to keep your peepers healthy. 1. Eat Well. Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E...
10 Ways to Improve Your Eye Health & Eyesight - Vision Center
2024年10月21日 · Maintaining healthy eyes and good overall health are vital for your eyesight. Getting regular eye exams—including dilated exams—is important, but there are many ways to improve eyesight naturally.
Keep Your Eyes Healthy - National Eye Institute
2021年5月19日 · Learn steps you can take to keep your eyes healthy, like getting a dilated eye exam, eating healthy, and staying active.
10 Foods That Are Good for Your Eyes - WebMD
2024年8月29日 · Use this WebMD slideshow to discover an array of foods (beyond carrots) with nutrients that will help your eyes stay healthy now and later.
Taking Care of Your Eyes | Vision and Eye Health | CDC
2024年5月15日 · Eyes and overall health. Taking care of your eyes also may benefit your overall health. Some health conditions such as diabetes and high blood pressure can affect your eyes at the initial stage. The eye exam can tell you and your doctor if there are any underlying health conditions that need attention.
What Can You Do to Improve Your Eye Health? - All About Vision
2022年2月9日 · Grab our handy eye health and vision checklist and follow these eight eye health habits to protect your vision in all stages of your life. Tip #1: Eat eye-healthy foods. Eating a healthy diet is one of the best steps you can take toward good eye health. Start by choosing foods that can improve your eye health. Your best options include:
How to Improve Eyesight: 10 Natural Ways to Get Better Vision - Healthline
2023年4月13日 · Habits like getting important nutrients from your diet and wearing protective eyewear, among others, can help support eye health. Getting regular eye checkups is just one of many ways you can...
7 Best Foods for Eyes - Healthline
2024年7月26日 · Certain foods, such as kale and eggs, can help support healthy eyes. Some nutrients good for healthy eyes, like lutein and zeaxanthin, aren’t made in the body and can only be consumed through...
36 Fabulous Foods to Boost Eye Health
2023年4月7日 · Here are 26 vision-healthy foods and ideas for a diet rich in fruits, vegetables, beans and fish. Why Is Nutrition Important for Good Vision? “Some nutrients keep the eye healthy overall, and some have been found to reduce the risk of eye diseases,” said Rebecca J. Taylor, MD, an ophthalmologist in Nashville, Tennessee.