What Are the Benefits of Sea Moss? - Cleveland Clinic Health …
2021年12月22日 · Sea moss is a type of red algae also known as Irish moss (or Chondrus crispus, if you want to get formal about it). It’s harvested for its carrageenan, an ingredient used to thicken milk ...
5 Health Benefits of Spirulina - Cleveland Clinic Health Essentials
2022年10月11日 · If you were thinking seaweed or sea moss, you’re on the right track. Another superfood straight out of the water is gaining a lot of attention lately — and its health benefits are really ...
5 Health Benefits of Kelp - Cleveland Clinic Health Essentials
2024年10月9日 · As it grows, kelp absorbs minerals from the sea, making it one of the most nutrient-rich edible plants. It may help fight cancer and support weight loss and bone health.
Taurine Benefits and Side Effects - Cleveland Clinic Health Essentials
2023年10月2日 · Taurine is an amino acid that benefits the heart, brain and immune system. Our bodies naturally produce all the taurine we need, so there’s no need to take supplements.
Erythritol Sugar Substitute Uses and Risks - Cleveland Clinic Health ...
2023年3月7日 · Erythritol is an artificial sweetener that’s a hidden ingredient in some “sugar-free” and “keto-friendly” foods. It’s been linked to increased risk of heart attack and stroke. Find out ...
Fish Oil Benefits and Side Effects - Cleveland Clinic Health Essentials
2023年1月11日 · And even safe, low-dose fish oil supplements (though again, there’s no way to tell!) can have unpleasant side effects, including: A fishy aftertaste, including “fish burps.” Bad breath. Nausea.
4 Benefits of Chaga Mushrooms - Cleveland Clinic Health Essentials
2022年1月20日 · Chaga mushrooms can be used in tea or as a supplement and may help reduce inflammation, lower blood sugar and lower cholesterol.
Foods To Avoid if You Have Thyroid Issues - Cleveland Clinic …
2024年8月23日 · If you’re living with a thyroid condition, certain foods and supplements should be avoided. Some people may be advised to limit soy and cruciferous veggies.
Search Results for: side effects of weight loss supplements
2024年9月7日 · 5 Health Benefits of Hemp Seeds … in hemp seeds may also ease menopause symptoms. Research has also found that it has anti-inflammatory effects.Risks and side effects of hemp seedsAdding a lot ...
How Mullein Benefits Your Lungs - Cleveland Clinic Health Essentials
2022年12月19日 · The biggest risk is that herbal supplements don’t undergo the same rigorous testing as medications do. So, it’s important to make sure you’re using a pure, quality product.