- Generally considered safe for most peopleErythritol is generally considered safe for most people and may offer some potential benefits, such as blood sugar control, weight management assistance and improved oral health. However, there are potential side effects associated with an excessive intake of sugar alcohols, including nausea, bloating and diarrhea.www.forbes.com/health/nutrition/erythritol/
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Mayo Clinic Q and A: Is erythritol a safe and healthy …
2023年9月19日 · Erythritol is a sugar substitute derived from sugar fermentation, but it may have adverse effects on blood clotting and cardiovascular health. Learn why it is best to avoid erythritol and choose whole fruits or other natural …
Erythritol — Healthy Sweetener or a Big, Fat Lie?
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Erythritol Sugar Substitute Uses and Risks - Cleveland Clinic Health ...
Erythritol: Uses, Benefits, and Risks - WebMD
Cleveland Clinic Study: Substitute Erythritol Raises Cardiovascular …
Erythritol: How It’s Made, Safety Concerns, Substitutes - Verywell …
What Is Erythritol? Benefits, Uses And Dangers – Forbes …
2023年12月1日 · Is erythritol good or bad for you? Erythritol is generally considered safe for most people and may offer some potential benefits, such as blood sugar control, weight management assistance...
Erythritol and cardiovascular events - National Institutes of Health …
Mayo Clinic Q&A: Is erythritol a safe and healthy sugar …
2023年9月15日 · An American study from 2001 found that people who used erythritol as a sweetener had a three-year increased risk of major adverse cardiac events — defined as non-fatal heart attack or stroke.
Erythritol: What is it, nutrition, and benefits - Medical …
2019年11月4日 · Erythritol is a low calorie sweetener that occurs naturally in some fruits and fermented foods. It may have positive effects on blood sugar and blood pressure, but it may also cause digestive...