Kix Cereal Is Better For You Than You Thought - Mashed
网页2021年2月3日 · In terms of nutrients, Kix is made with whole grain corn and the cereal is fortified with vitamins and minerals, making it an excellent source of iron, and a good source of calcium, fiber, and vitamins C and D (via General Mills). There's a reason Kix is kid-tested and parent-approved.
Is Kix Cereal Healthy? Ingredients & Nutrition Facts In 2024
网页Kix cereal contains 0.5g of polyunsaturated fat and 0g of cholesterol, trans and saturated fat. Kix’s first ingredient is whole grain corn. Having wholesome grains as the first ingredient is essential to maintaining a healthy meal plan.
The Untold Truth Of Kix Cereal - Mashed
网页2021年5月17日 · All parental units are so approving because Kix is, in fact, a healthier cereal. One cup of Kix (without milk) contains only 3.3 grams of sugar, according to the University of Rochester Medical Center. Compare that to Kix's more colorful sibling, Trix, which the Medical Center reports as having 13.2 grams of sugar per cup.
The Healthiest Breakfast Cereals, Ranked By Nutritionists
网页2018年8月27日 · Lastly, Kashi 7 Whole Grain Puffs Cereal has 5 grams of protein per 1 1/2 cup serving, no sugar or sodium and a good amount of fiber (4 grams). Gorin’s favorite options also include Kashi 7 Whole Grain Puffs Cereal, plus Kind Healthy Grains Dark Chocolate Whole Grain Clusters.
15 Nutritional Facts About Kix Cereal You Should Know
网页2024年7月1日 · 01. Low in Sugar: Kix cereal is notably low in sugar compared to many other breakfast cereals. With just 3 grams per serving, it's a go-to option for parents looking for a less sugary breakfast choice for their children. 02. Whole Grain Goodness: Each serving of Kix contains 15 grams of whole grain.
10 Healthiest Cereals That Taste Good, According To Dietitians
网页2024年6月17日 · Is cereal good or bad for your health? Finding a healthy cereal that also tastes good can be a challenge in a supermarket aisle filled with boxes of sugary refined grains.
10 Kix Cereal Nutrition Facts
网页2023年12月27日 · With 10 key nutrition facts, including high fiber content, low sodium levels, and an abundance of vitamins, Kix cereal offers a powerhouse of nutrients. It can support digestive health, promote cardiovascular well-being, and provide sustained energy throughout the day.
Kix Cereal Ingredients, Nutrition, and Slogan History
网页2019年6月21日 · Relative to most breakfast cereals which are full of sugar, Kix is a healthy breakfast cereal. First of all, Kix does not contain high fructose corn syrup. In addition, all Kix varieties do not use artificial flavors.
Kix Cereal nutrition: calories, carbs, GI, protein, fiber, fats
网页Kix Cereal nutrition (100 grams). Richest in Iron: 32mg (400% of DV), Carbs: 83g (28% of DV). Calories:357, Net carbs: 74.02, Protein: 7.69. Source: USDA
Uncover the Nutritional Benefits of Kix Cereal: A Complete ...
网页2023年2月4日 · Compared to other breakfast cereals, KiX is healthy as it contains a lower sugar amount. Moreover, KiX comprises cornmeal, whole grain corn, brown sugar syrup, salt, corn bran, and sugar, including Vitamin E and tocopherols plus trisodium phosphate to preserve freshness.
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