Jujube - Wikipedia
Jujube (UK / ˈ dʒ uː dʒ uː b /; US / ˈ dʒ u dʒ u b / or / ˈ dʒ u dʒ ə b iː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, …
What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
2023年7月5日 · Jujubes are a sweet fruit that can be dried and used in desserts or eaten fresh and alone as a healthy snack. When eaten fresh, they’re low in calories and high in fiber and …
Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe
2022年4月7日 · While not as popular in the U.S or Europe as they are in Asia and the Middle East, jujube fruit (ziziphus jujuba) makes a tasty and nutrient-boosting snack. The fruit is …
Chinese Jujube Fruit: Nutritional Value and Health Benefits - WebMD
2023年12月15日 · Jujube fruit (Ziziphus jujuba) is also known as the Chinese date, jujube, or red date. The plant is native to China and has been grown in the U.S. for more than 175 years. …
Jujube (Chinese Red Date): Health Benefits and Risks
2024年10月30日 · The bright red jujube fruit is about the size of a plum. Inside the fruit is a white pulp covering the jujube seed. Jujube fruit is rich in fiber, vitamin C, and anti-inflammatory plant...
Jujube Fruit: Why It May Be Good for You | Healthnews
5 天之前 · Jujube fruit, from the Ziziphus jujuba tree, is native to Southern Asia, particularly China, where it has been cultivated for over 4,000 years. While this fruit is gaining popularity …
What to Know About Jujube Fruit (Chinese Dates) - Verywell Health
2024年10月29日 · Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date …
Here's Everything You Need to Know About Jujube Fruit - EatingWell
2019年9月11日 · From jujube fruit benefits to how to eat jujube fruit, learn everything you need to know about the fruit. Native to Southeast Asia, the jujube fruit tree grows fruit that is commonly …
Jujube | Description, Tree, Fruit, & Species | Britannica
2024年9月30日 · Jujube, either of two species of small spiny trees of the genus Ziziphus and their edible fruit. Jujube fruits are eaten fresh, dried, boiled, stewed, baked, and candied and have …
Jujube Fruit | Chinese Date | How to Eat It and What ...
2021年9月25日 · The Ziziphus jujuba, more commonly called the Jujube, Chinese date, red date, or Chinese jujube, are deciduous trees said to have originated in southern Asia particularly …