What are some of your go-to fast food keto meals in a pinch?
Porpoise555. •. Pork chops cooked in butter or olive/coconut oil with garlic /thyme or just topped with some sugar free BBQ sauce I buy. Two turkey Burgers cooked with 2 or 3 strips of bacon and topped with egg, cheese optional. Sausage, sliced ham bowl with peppers/onions/shredded pepper jack cheese.
Ultimate Keto Fast Food Guide : r/keto - Reddit
2018年6月11日 · Hi everyone. I'm trying to make the ultimate keto fast food guide. Keto Fast Food Guide. I need you to make suggestions as to what are some fast food restaurants I've left off. Sorry if this is any kind of violation. Hopefully you can help me make this guide even better with fast food restaurant recommendations. Thanks!
Keto friendly restaurant/fast food : r/phoenix - Reddit
2021年8月15日 · Jimmy johns - lettuce wraps. Panda express - super greens and whatever entrees. Protein house certainly has keto items on the menu and other meals that can be made keto with a couple changes. Rubio’s has keto cheese tortillas you can order with any taco.
What are some of your favorite keto-friendly fast food meals?
BONE IN (boneless has tons of carbs) 650 cals, 45g fat, 60 prot, 0 carbs. wingstop blue cheese dip. 310 cals 32g fat 3g total carbs (1g sugar) 3g protein. totals for both 960 cals, 77g fat, 63g prot, 3g total carbs. Order this and then add butter or cream to …
List of Keto Fast-food : r/keto - Reddit
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Best Keto Fast Food : r/ketogains - Reddit
2013年5月22日 · In and Out Burger: 4x4 Protein style. 80g fat, 66g protein, 16g net carbs. $5.90. Chipotle: Burrito bowl, lettuce, fajita veggies, 2 servings of barbacoa, cheese, sour cream, guacamole. 50g fat, 60g protein, 11g net carbs. $9.60. I'm also 6'3 225 and have played rugby and power/oly lifted for almost 10 years, so this shit is bomb for hitting ...
Which fast food places have the most filling, worth your money …
Fazoli’s has a fantastic keto pizza. Chicken Salad Chick, a scoop of one of their chicken salads that doesn’t contain fruit and broccoli salad for a side. You can also get a scoop of pimento cheese instead of chicken salad. Chipotle, make a bowl without rice and beans.
favorite keto takeout//fast food options? specifically west coast ...
Steak, a side salad with yes eggs and cheese, and a second side salad to take home, as my two sides. Always amazing service, and if you go early, you eat for $13 plus tip. If I'm rarely on the road, any fast food place will give me a cheeseburger or bacon burger with lettuce wrap only. Avoid: Chinese, Mexican. 2.
Keto Fast Food Suggestions : r/keto - Reddit
2017年2月9日 · KFC Grilled chicken, Chic-Fil-A grilled chicken, hot wings, etc. Given the lower fat content of chicken, thighs and drumsticks are probably your best bet, but in moderation, a single serving will often fit nicely in your daily macros. Even McDonalds chicken nuggets are around 55% Fat, 23% Carbs, and 22% protein.
Keto safe fast food? : r/keto - Reddit
That is awesome! You can find keto food at fast food! Remember, its mainly just meat and vegetables. So go for the burgers, chicken, fish, etc. (without the bun of course). Keep sauce like ketchup or "special sauce" off the food as it may have sugars. Stick with mustard, ranch, blue cheese, oil, and vinegar.