Get a massage gun srs - Bodybuilding.com Forums
2024年8月9日 · Got some breakfast this morning and instead of doing yoga for back pain, I used the massage gun Whew lads, I'm more limber already 08-09-2024, 11:01 AM #2
Best exercise for Hamstrings? - Bodybuilding.com Forums
2011年10月23日 · Join Date: Aug 2005 Location: District Of Columbia, United States Posts: 26,326 Rep Power: 35177
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2024年9月1日 · The most popular bodybuilding message boards!
Power Plate (Vibrator Machine) Use? - Bodybuilding.com Forums
2009年8月4日 · We have a powerplate in our gym. It basically is like a massage plate that you can use all over your body in different positions. What do you guys think of using this PWO to stretch our or nurse my injuries? Can the vibrations actually be detrimental? It is VERY powerful, enough that more than 30 seconds actually becomes uncomfortable.
Pros and Cons of seeing a Chiropractor? - Bodybuilding.com Forums
2011年1月11日 · Join Date: Oct 2006 Location: Alexandria, Virginia, United States Age: 53 Posts: 4,621 Rep Power: 8093
And this is why White men need to relocate to Japan
2024年7月15日 · OP is a fuktard incel with no real life experience with woman or dating, nikka pays for massage parlors like a filthy degen 07-15-2024, 10:57 AM #12 HannoCometh
Hatfield's FAQ Brought to you by Team Ground Zero A big thanks goes out to Dr. Fred Hatfield his articles provided the core of this FAQ
quadriceps pain after squatting, possible injury?
2009年6月26日 · Just stretch your muscles well and get a massage if you can. 06-26-2009, 07:45 AM #3. Vadjio.
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Hack squat vs Dumbbell squat - Bodybuilding.com Forums
2007年1月6日 · BB hack squats are cool, ultimate calf/ham/ass massage. Well... ass if you do a back shrug at the end, which I figure may as well for traps. 01-07-2007, 07:05 AM #7