Pineapple - Wikipedia
The pineapple is a herbaceous perennial, which grows to 1.0 to 1.5 m (3 ft 3 in to 4 ft 11 in) tall on average, although sometimes it can be taller. The plant has a short, stocky stem with tough, waxy leaves. When creating its fruit, it usually produces up to 200 flowers, although some large-fruited cultivars can exceed this.
8 Impressive Health Benefits of Pineapple
2023年9月8日 · Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes, to help aid digestion. Eating pineapple may help boost immunity, lower cancer risk, and improve...
7 Reasons Pineapple Is Good for You - Cleveland Clinic Health ...
2022年10月12日 · Pineapple is low in calories and high in vitamins and minerals. One cup of pineapple chunks will deliver: Vitamin C: You’ll get about one-third of your recommended daily amount of vitamin C, which aids in tissue growth and repair. Vitamin C helps boost your immune system and may also help fight cancer, heart disease and arthritis.
Pineapple | Description, History, & Facts | Britannica
2024年10月30日 · Pineapple, perennial plant of the family Bromeliaceae and its edible fruit. Pineapple is native to tropical and subtropical America but is widely cultivated in warm regions around the world. The fruit is eaten fresh where available and in canned form.
Pineapple Nutrition Facts and Health Benefits - Verywell Fit
2024年6月5日 · Pineapple is a nutritious and delicious fruit with many unique health benefits. Despite its signature sweetness, pineapple can be included in any healthy eating plan. The fruit is low in fat and sodium with abundant health-promoting vitamins and minerals.
Pineapple 101: Benefits, Nutrition Facts, Side Effects, More
2024年2月28日 · Pineapple is delicious, refreshing, and a great source of antioxidants, and it may even reduce cholesterol. Tara Moore/Getty Images. As perhaps one of the most popular tropical fruits,...
Pineapple: Nutrition facts and health benefits - Live Science
2022年2月14日 · Pineapples are tropical fruits that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. Plus, despite their sweetness,...