Mayo Clinic Minute: Are you using a salt substitute?
网页2023年3月15日 · Salt substitutes can be an effective way to help lower your blood pressure and fight heart disease. But experts warn that overuse of certain salt substitutes or alternatives can be dangerous for some people. Dr. Regis Fernandes, a Mayo Clinic cardiologist, explains why you should use caution with using a …
Can a salt substitute cause high potassium levels?
网页2023年7月24日 · A. Salt substitutes contain potassium chloride, either alone or mixed with regular salt (sodium chloride). Sometimes called "lite" or low-sodium salt, they are often touted as a way to cut back on sodium, which can contribute to high blood pressure.
Salt Alternative: Potassium Chloride - Healthline
网页2019年5月23日 · Consider Potassium Chloride Instead of Salt. The FDA is encouraging food manufacturers to use the mineral salt in its products. Here’s some foods that already have it. Some potato chips...
Q&A: Are salt substitutes a good idea? - Consumer Reports
网页2010年6月22日 · Products like No Salt Original and Nu-Salt contain potassium chloride rather than sodium chloride. Potassium can help lower blood pressure and may reduce the risk of strokes and...
Is Potassium Chloride Salt? - WebMD
网页2023年6月5日 · Potassium chloride is a form of salt that can be used as a medication to treat low potassium levels in the blood. Potassium in the blood may decrease because of a disease or as a result...
This salt alternative could help reduce blood pressure. So why are …
网页2024年1月29日 · Potassium-enriched salts replace some of the sodium chloride that makes up regular salt with potassium chloride. They're also called low-sodium salt, potassium salt, heart salt, mineral salt, or sodium-reduced salt. Potassium chloride looks the same as sodium chloride and tastes very similar.
Effect of Salt Substitution on Cardiovascular Events and Death
网页2021年8月29日 · Salt substitutes, which replace part of the sodium chloride in regular salt with potassium chloride, combine these effects in a single product. 6 Salt substitutes are available in many...
Salt Substitutes: A Healthy Alternative to the Real Thing?
网页2023年6月15日 · Most salt substitutes swap out sodium entirely or partly for potassium chloride, a naturally occurring salt-like compound that tastes similar to sodium. For many people, potassium chloride and sodium taste similar enough that the switch is fairly easy.
Can Salt Substitutes Lower Sodium Intake? - Cleveland Clinic …
网页2021年5月28日 · The good news is that potassium acts like salt. But to avoid a bitter aftertaste in baked goods, substitute no more than 20% of the regular salt with a salt substitute.
Potassium-Enriched Salt Substitutes as a Means to Lower Blood …
网页2019年12月16日 · Use of potassium-enriched salt substitutes, in which the sodium chloride in traditional salt is partially replaced with potassium chloride (KCl), is a potential BP-lowering strategy under consideration by several countries (eg, China, United States, and United Kingdom) and public health organizations (eg, …