Sleep onset - Wikipedia
Sleep onset is the transition from wakefulness into sleep. Sleep onset usually transits into non-rapid eye movement sleep (NREM sleep) but under certain circumstances (e.g. narcolepsy) it …
正常睡眠的分期和结构 - 知乎 - 知乎专栏
多导睡眠图是实验室评估睡眠的主要工具，可用于临床和研究目的。 多导睡眠图检查期间，采用脑电图和其他传感器将睡眠分为明确的几个阶段。 最初的睡眠分期出现在20世纪30年代，1968 …
Sleep onset insomnia: Causes, treatments, and more - Medical News Today
2023年3月7日 · Sleep onset insomnia is a type of sleep disorder where a person has difficulty initiating or falling asleep and may experience sleep quality issues as a result. Insomnia is a …
How Sleep Latency Impacts the Quality of Your Sleep - Sleep Foundation
2023年1月18日 · Sleep latency, or sleep onset latency, is the time it takes a person to fall asleep after turning the lights out. On average, a healthy person takes between 10 and 20 minutes to …
Wakefulness After Sleep Onset
2023年1月18日 · Wakefulness after sleep onset (WASO) is a measurement that helps doctors and researchers evaluate the quality of a person’s sleep. Learning about WASO, as well as …
The neurophysiologic landscape of the sleep onset: a systematic …
The sleep onset process is an ill-defined complex process of transition from wakefulness to sleep, characterized by progressive modifications at the subjective, behavioural, cognitive, and …
Sleep Physiology - Sleep Disorders and Sleep Deprivation - NCBI Bookshelf
This chapter provides an overview of basic sleep physiology and describes the characteristics of REM and NREM sleep. Sleep and circadian-generating systems are also reviewed. The …
Physiology, Sleep Stages - StatPearls - NCBI Bookshelf
2024年1月26日 · By 3 months of age, the cycling of melatonin and cortisol in a circadian rhythm occurs, and sleep onset begins with NREM. REM sleep decreases and shifts to the later part …
The neurophysiologic landscape of the sleep onset: a ... - PubMed
2023年8月31日 · The neurophysiologic landscape of sleep onset bears a complex pattern associated with a multitude of behavioural and physiological markers and remains poorly …
Embracing sleep-onset complexity: Trends in Neurosciences - Cell …
2024年3月21日 · Sleep onset cannot be simply defined as 'the moment when one falls asleep'. Falling asleep is not a discrete process akin to flicking a switch, where wakefulness abruptly …