Kirsten Allen - YouTube
Cycling Workout // Spin Class // Spinning // Nutrition // Recipes // Meditation // Stretch Always striving to create the best cycling workouts on YouTube that motivate and inspire.
IGNITE // 20 Minute Spin Class • HIIT Cycling Workout - YouTube
UNLOCK THE BEST YOUTUBE SPIN CLASSES: www.youtube.com/kirstenallen/joinThis 20 min spin class is a cycling workout inspired by Turn + Burn & F45 HIIT! Get re...
30 MINUTE SPIN CLASS: THE ULTIMATE HIIT - YouTube
2020年4月22日 · Today's indoor cycling workout is another high intensity interval training session on the bike and this may just be the toughest spin class yet! Here is the complete 30 minute …
Best Free Online Spin Classes - Well+Good
2022年8月8日 · There are actually a wide range of online spin classes you can do at home that will make you feel like you're riding it out in the studio. Peloton and Variis offer spin class apps …
Indoor Cycling Channel » Indoor Cycling Videos
free spin class, online spin class Merry Spin-Mas 2022! from Indoor Cycling Society. We’ve got another FREE 30 minute spin class, bringing back TABATA with this progressive cycling workout.
FREE 30 MINUTE SPIN CLASS: THE ULTIMATE HIIT - Indoor Cycling
2022年11月1日 · Today’s indoor cycling workout is brought to you by Kirsten Allen. An excellent high intensity interval training session on the bike and this may just be the toughest spin class …
15 Best YouTube Cycling Classes | POPSUGAR Fitness
2024年6月11日 · As long as you have a stationary bike at home, access to one in a gym, or even a road bike with an indoor trainer, you can partake. So, which virtual classes are actually worth …
30 MINUTE SPIN CLASS: THE ULTIMATE HIIT INDOOR CYCLING WORKOUT
2020年7月15日 · Today’s indoor cycling workout is another high intensity interval training session on the bike and this may just be the toughest spin class yet! Here is the complete 30 minute …
THE ULTIMATE SPIN CLASS FOR BEGINNERS // 20 Minute Beginner Spin Class …
2020年12月1日 · UNLOCK THE BEST YOUTUBE SPIN CLASSES: www.youtube.com/kirstenallen/join This 20 minute spin class for beginners is your ultimate …
Kristin Allen 45 Minute Spin Class // TEMPO LUV // 1 hr
This 45 min spin class is a HIIT cycling workout featuring tempos, tempos, and more tempos Here is the full 45 minute workout: Warm-up: 4 minutes 5 x Sets: 30s Standing Climb/15s Off/30s …