The Push-Up Challenge : Home
The Push-Up Challenge is a free mental health and fitness event focused on pushing for better mental health for all Australians. In June 2024, more than 218,000 Australians challenged themselves to complete 3,249 push-ups, representing the number of lives lost to suicide in Australia in 2022.
About The Push-Up Challenge
The Push-Up Challenge is Australia's largest mental health and fitness event. Each year, hundreds of thousands of Australians take up the challenge to complete a set number of push-ups that represent the number of lives lost to suicide in Australia in …
How it works - The Push-Up Challenge
The Push-Up Challenge is Australia’s largest mental health and fitness event. Every year, Australians participate in The Push-Up Challenge to improve their physical and mental fitness, have fun and raise funds to make a difference to mental health in Australia. Here's how...
FAQs - The Push-Up Challenge
In 2024, participants were challenged to complete 3,249 push-ups from 5 to 28 June to help raise awareness of the 3,249 lives lost to suicide in Australia in 2022 (the most recent available data). You can also choose to aim for half the push-up target and mix …
The app - The Push-Up Challenge
When the Challenge kicks off, you'll be able to bank (aka log) your push-ups and track your progress as you go. We'll share the daily push-up target and Mental Health Fact in the app so you can learn while you push for better.
Workplaces - The Push-Up Challenge
The Push-Up Challenge is a unique and fun way for organisations to encourage better mental health and wellbeing through physical activity, connection and mental health education.
Mental Health Facts - The Push-Up Challenge
Check out the Mental Health Facts from The Push-Up Challenge 2024 below for a taste of what you can expect during the Challenge. You can still share these Facts to start important conversations, boost mental health awareness and help smash the stigma.
Entries Closed - The Push-Up Challenge
The Push for Better Foundation is a registered charity in Australia ABN 49645093349 Contact Us We acknowledge the Traditional Custodians of the land on which we work.
Handy resources - The Push-Up Challenge
Give your fundraising one last push with these handy resources. Hot tip: You can also choose to fancy up your posters, social media posts and display screens with our editable Canva templates.
Donate - The Push-Up Challenge
Fundraising for The Push-Up Challenge 2024 has now closed, but you can still donate to The Push For Better Foundation to improve mental health in Australia. Our initiatives focus on mental health education, research, connecting people with …