4 Vertigo Maneuvers: Epley, Semont, Foster, and Brandt-Daroff - WebMD
网页2023年6月6日 · 5 min read. The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home...
Exercises for Peripheral Vertigo: 4 Options to Try - Healthline
网页2024年8月5日 · These 4 vertigo exercises can help relieve peripheral vertigo caused by benign paroxysmal positional vertigo (BPPV). Learn more.
Home Epley Maneuver - Johns Hopkins Medicine
网页The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear.
Epley Maneuver at Home for Vertigo: Exercises - Kaiser …
网页How to do the exercises. Step 1. slide 1 of 5. Sit on the edge of a bed or sofa. Step 2. slide 2 of 5. Turn your head 45 degrees in the direction your doctor told you to. This should be toward the ear that causes the most vertigo for you. In this picture, the woman is turning toward her left ear. Step 3. slide 3 of 5.
Exercises to combat vertigo - Medical News Today
网页2020年12月9日 · Certain exercises may help relieve vertigo, improve balance, and reduce the risk of falling. Learn more about these exercises and other treatments here.
Vertigo Exercises: Epley Maneuver - YouTube
网页Experience the relief you need from vertigo with these simple exercises and the Epley Maneuver!
Brandt-Daroff Exercises: Technique, Benefits, and Risks - Healthline
网页2020年9月18日 · The Brandt-Daroff exercises are a safe, effective way to ease vertigo symptoms on your own. If you can’t find relief from the Brandt-Daroff exercises, make an appointment with your doctor.
Remedies for Vertigo: What to Do and When to See a Doctor
网页2023年5月12日 · Discover some exercises, procedures, and home remedies to help ease symptoms and speed up your recovery from vertigo.
Natural Remedies to Treat Vertigo at Home - Healthline
网页2024年6月25日 · Learn about home remedies and exercises for vertigo that may help treat your symptoms and stop vertigo.
Brandt-Daroff exercises: How to do them and how they work
网页2023年2月17日 · Brandt-Daroff exercises are movements that could help people recover from the symptoms of vertigo. Learn how to do them, how they work, and more here.
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