B Vitamins: Types, Benefits and Side Effects - Cleveland Clinic …
2024年1月8日 · Vitamin B9, commonly called folate (in food form) and folic acid (in supplement form), is the B vitamin most associated with pregnancy and prenatal vitamins. That’s because folate is critical ...
B vitamins - Wikipedia
Vitamin B 14: cell proliferant, anti-anemia, rat growth factor, and antitumor pterin phosphate, named by Earl R. Norris. Isolated from human urine at 0.33ppm (later in blood), but later abandoned by him as further evidence did not confirm this.
Vitamin B14 (also known as Adenylthiomethylpentose – ATMP)
2024年8月25日 · Vitamin B14, or Adenylthiomethylpentose (ATMP), is one of the lesser-known compounds in the B-vitamin complex. It is not widely recognized or required for essential human health compared to other B vitamins, but it has been studied for its potential health benefits and biological roles.
B Vitamins: Sources and Health Benefits - Verywell Health
2024年3月20日 · In addition to masking a vitamin B12 deficiency, excessive folate supplementation is associated with an increased risk of certain cancers, specifically prostate cancer. Moreover, high folate supplementation may increase cancer progression.
Vitamin B Complex: Benefits, Side Effects, Dosage, Foods, and More
2024年11月20日 · Vitamin B complex is a product that’s composed of eight B vitamins. Here’s why these vitamins are essential, how much you need, and how to get more. Healthline
5 Foods High in B Vitamins and Why You Need Them - WebMD
2024年9月15日 · Vitamin B6, or pyridoxine, supports biochemical reactions in your immune system. Taking this B vitamin as a supplement has been proven to increase immune responses in people who are critically ill.
Vitamin B Complex: Health Benefits, Risk, and Dosage Guidelines - WebMD
2024年6月25日 · Vitamin B complex includes eight water-soluble vitamins. It helps to enhance brain function, heart health, and promote energy production. Explore benefits, risks, and dosage guidelines.
Vitamin B: Benefits, Side Effects, and more - Medical News Today
2024年2月16日 · People can treat and prevent B vitamin deficiencies by increasing their dietary intake of high-vitamin foods or taking vitamin supplements.
B Vitamins: Functions and Uses in Medicine - PMC
Pyridoxine deficiency is commonly associated with other B vitamin deficiencies, such as folic acid and vitamin B 12, and is rare in isolation. 18
Vitamin B Complex: Benefits, Side Effects, and More - Health
2024年11月20日 · Vitamin B has benefits for mood, heart disease risk, and cognitive health. These vitamins create energy and red blood cells and synthesize genetic material.