15 Vitamin D3 Benefits and Best Uses for Your Health
2024年10月10日 · Vitamin D3 supports healthy bones and glowing skin, boosts immunity, and promotes heart health. Learn more about the benefits of vitamin D3.
Vitamin D - Mayo Clinic
2023年8月10日 · Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity. Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and …
Vitamin D3 - Uses, Side Effects, and More - WebMD
Vitamin D (ergocalciferol -D2, cholecalciferol -D3, alfacalcidol) is a fat -soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D,...
Vitamin D3: Benefits, Sources, Deficiency And Risks
2024年1月5日 · Vitamin D3 is a key player in immune function. Transparent Labs Vitamin D3+K2 is your key to unlocking radiant health. Elevate your well-being, fortify your bones, and empower your...
Vitamin D3 Uses, Side Effects & Warnings - Drugs.com
2024年1月17日 · Cholecalciferol is vitamin D3. Vitamin D helps your body absorb calcium. Vitamin D is also essential for maintaining a healthy immune system. The function of the immune system is to prevent or limit infection. Cholecalciferol is used as a dietary supplement in people who do not get enough vitamin D in their diets to maintain adequate health.
Vitamin D: Benefits, Sources, Deficiencies - Healthline
2013年5月20日 · Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D1, D2, and D3. Your body produces vitamin D naturally when it’s directly exposed to sunlight.
Vitamin D Benefits (Plus Signs of Low Levels) - Verywell Health
2024年8月9日 · The two primary forms of vitamin D are vitamin D2 (ergocalciferol), found in plants, and vitamin D3 (cholecalciferol), found in animal tissues. Vitamin D is essential for immune system function and bone health.
Vitamin D: Benefits, deficiency, sources, and dosage - Medical News Today
2024年2月5日 · Vitamin D is essential for the bones and teeth, the immune system, brain health, and for regulating inflammation. The body produces vitamin D as a response to sun exposure. Certain foods and...
Vitamin D 101 — A Detailed Beginner's Guide - Healthline
2019年3月6日 · Vitamin D3 supplements appear to be more effective at raising vitamin D levels than D2 supplements. D3 capsules are available in most supermarkets and health food stores, as well as online.
Vitamin D3: Benefits, Sources And Side Effects - TODAY
2024年3月28日 · Vitamin D3 helps the body absorb calcium and promotes bone health. Experts discuss its benefits, sources, deficiencies, risks and more.
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