Hazelnut - Wikipedia
网页The hazelnut is the fruit of the hazel tree and therefore includes any of the nuts deriving from species of the genus Corylus, especially the nuts of the species Corylus avellana. [1] They are also known as cobnuts or filberts according to species.
7 Ways Hazelnuts Benefit Your Health
网页2023年7月13日 · The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy, Spain and the United States. Hazelnuts have a sweet...
6 Benefits of Raw Hazelnut - Verywell Health
网页2024年1月6日 · Hazelnuts are a type of tree nut. They can be eaten raw or roasted, and with or without the husk (the peel between the kernel and the hard shell). Hazelnuts are a source of important nutrients such as protein, folate, vitamin E, arginine (an amino acid), and more. Nuts such as hazelnuts have health benefits.
Health Benefits of Hazelnuts - WebMD
网页2022年9月19日 · Hazelnuts are a tree nut native to the eastern half of North America. Hazelnut trees are relatively easy to grow and begin producing nuts within 4-6 years of being planted.
Hazelnuts 101: Nutrition Facts and Health Benefits
网页2023年9月20日 · Overall, hazelnuts offer healthy fats, fiber, protein, essential vitamins and minerals, and some potentially beneficial bioactive compounds. These nuts may also have further health benefits through their potential influence on health markers such as cholesterol and inflammation.
Hazelnut | Description, Species, & Facts | Britannica
网页2024年8月30日 · Hazelnut, genus of about 15 species of shrubs and trees in the birch family and the edible nuts they produce. The plants are native to the north temperate zone. Several species are of commercial importance for their nuts, and a number are grown as ornamentals for their colorful fall foliage.
8 health benefits of hazelnuts - Medical News Today
网页2023年7月26日 · Summary. When hazelnuts are part of a balanced diet, they can provide several health benefits. These include weight reduction, lower cholesterol, and reduced inflammation. Hazelnuts contain:...
Hazelnut 101: Nutrition, Benefits, How To Use, Buy, Store - Fas …
网页Hazelnuts are the edible nuts of the hazel tree (Corylus). They are also known as filbert nuts or cobnuts, depending on the species. Hazelnuts are characterized by their round or oval shape, with a hard, woody shell that surrounds the edible kernel.
Complete Guide to Hazelnuts: Culinary Uses and Health Benefits of ...
网页2021年8月13日 · One nut, perhaps most well-known for being the key ingredient in a certain popular chocolate-hazelnut spread, is a large, red-brown nut called a hazelnut. Nuts are a popular snack and ingredient around the world—not only for their taste but for the various health benefits they can provide when eaten in moderation.
Hazelnuts: The Nutrition, Calories, Health Benefits, and More | The Healthy
网页2021年1月21日 · Here’s a closer look at hazelnut nutrition, benefits, and ways to eat it. Plus, we have a hazelnut recipe for a healthful chocolate-hazelnut spread.