Yerba mate: Is it safe to drink? - Mayo Clinic
2023年2月14日 · The higher risk is linked with drinking about 1 to 2 liters, or 4 to 8 cups, of yerba mate a day. This risk may go up more if you also smoke cigarettes or regularly drink alcohol. Also, people who are pregnant may want to check with a health care provider before drinking yerba mate. The caffeine in yerba mate can cause side effects. These include:
马黛茶：喝它安全吗？ - 妙佑医疗国际 - Mayo Clinic
2023年2月14日 · 妙佑医疗国际的亚利桑那州、佛罗里达州和明尼苏达州以及妙佑区域医疗系统地点均接受约诊。 耶巴马黛茶（也称为马黛茶）是一种草本茶饮。它是拉丁美洲／南美洲的一种传统饮品。用热水浸泡干马黛叶制成。马黛茶作为 ...
مشروب المتة: هل من الآمن شربه؟ - Mayo Clinic (مايو كلينك)
Yerba mate. Natural Medicines. https://naturalmedicines.therapeuticresearch.com. Accessed Jan. 17, 2023. Lopes AB, et al. Urinary concentrations of polycyclic aromatic hydrocarbon metabolites in mate drinkers in Rio Grande do Sul, Brazil.
Does soy really affect breast cancer risk? - Mayo Clinic
2022年12月7日 · Huser S, et al. Effects of isoflavones on breast tissue and the thyroid hormone system in humans: A comprehensive safety evaluation. Archives of Toxicology. 2018;92:2703. Ziaei S, et al. Isoflavones and breast cancer risk.
Top-ranked Hospital in the Nation - Mayo Clinic
Mayo Clinic is a top-ranked hospital in the U.S., with campuses in Arizona, Florida, and Minnesota
Phenylalanine in diet soda: Is it harmful? - Mayo Clinic
2023年5月24日 · Phenylalanine is an amino acid, a building block of protein. Most people don't need to worry about it. But it is an issue for people who have a genetic condition called phenylketonuria (PKU).
Statin side effects: Weigh the benefits and risks - Mayo Clinic
2023年5月27日 · Neurological side effects. The FDA warns on statin labels that some people have developed memory loss or confusion while taking statins. These side effects reverse once you stop taking the medicines. There is limited evidence to prove a cause-effect relationship and several studies have found that statins have no effect on memory.
Coffee and health: What does the research say? - Mayo Clinic
2022年3月19日 · Wikoff D, et al. Systematic review of the potential adverse effects of caffeine consumption in healthy adults, pregnant women, adolescents, and children. Food and Chemical Toxicology. 2017; doi: 10.1016/j.fct.2017.04.002.
Nutrition and healthy eating Nutrition basics - Mayo Clinic
2023年11月21日 · 2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and Human Services and U.S. Department of Agriculture. https://www.dietaryguidelines.gov ...
Caffeine: How much is too much? - Mayo Clinic
2022年3月19日 · Or avoid drinking caffeinated beverages late in the day. This will help your body get used to the lower levels of caffeine and lessen potential withdrawal effects. Go decaf. Most decaffeinated beverages look and taste much the same as their caffeinated counterparts. Shorten the brew time or go herbal. When making tea, brew it for less time.
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