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News - 220 Triathlon
4 天之前 · The best source for the latest triathlon news, including race reports from triathlon events around the world, gear rumours and triathlete gossip.
Magazine - 220 Triathlon
2022年7月11日 · If you have a passion for triathlon, becoming a triathlon coach will enable you to encourage, guide and support people either embarking on their swim, bike, run and triathlon journeys or looking to reach their potential in our sport.
Triathlon training plans for every distance and discipline | 220 …
2024年11月19日 · Written by experts. The triathlon training plans you can find on this site are curated from the pages of 220 Triathlon and written by some of the best in the sport.. The coaches writing for us are time-served and include Dermott Hayes, …
Training plans - 220 Triathlon
2024年11月15日 · Whatever your standard, ability, goal and time available, we have a training plan for you. Use this guide to our Triathlon Training Plans where Helen Webster points you in the direction of the best free training plan for you: from beginner to advanced, supersprint to Ironman, whether you want to improve your swim, bike or run, or all three.
Training - 220 Triathlon
2024年11月18日 · Whether you’re targeting your first novice race or an Ironman personal best, we’ve got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and athletes in triathlon – and free to download!
Free Olympic distance training plans - 220 Triathlon
2024年11月20日 · Free 6-month Olympic triathlon training plan for beginners . Duration: 24 weeks . Hours per week: 7-8. Our free six-month Olympic-distance training plan builds up more slowly than the shorter three-month version.. It will see you train four times a week for seven to eight hours in total, mostly at low intensity.
Bikes - 220 Triathlon
2024年8月2日 · Argon 18 is renowned for innovation and there are plenty of big claims behind its latest flagship triathlon bike. But did the E119 Tri+ Disc impress on the road?
Triathlon distances: Every race format explained
2024年10月4日 · A super-sprint triathlon comprises a 400m swim, a 10km bike and a 2.5km run. (Credit: Pexels) 400m swim; 10km bike; 2.5km run; The super-sprint is the shortest triathlon distance and a great entry point to triathlon, giving you the chance to experience the three disciplines together without having to put in hours of training. Finish one and you’ll be a triathlete!
November 2022 Issue of 220 - 220 Triathlon
2022年10月4日 · The Ironman World Championship in Hawaii has never been a cheap excursion. In our latest issue Tim Heming discusses how its expansion to a two-day event in Hawaii raises concerns for Kona’s future.. In 10 years, John McAvoy has gone from iron bars to Ironman.In our November issue, the former armed robber tells 220 about his transformation and how the mind has played a vital role.