Soybean oil - Wikipedia
Soybean oil (British English: soyabean oil) is a vegetable oil extracted from the seeds of the soybean (Glycine max). It is one of the most widely consumed cooking oils and the second most consumed vegetable oil. [2] As a drying oil, processed soybean oil is also used as a base for printing inks and oil paints.
Is Soybean Oil Bad for You? Benefits vs. Side Effects - Dr. Axe
2019年12月23日 · Soybean oil is a type of cooking oil that is made from the seeds of the soybean plant. Learn potential health benefits vs. risks and side effects, along with substitutes.
6 Benefits and Uses of Soybean Oil - Healthline
2023年10月26日 · Soybean oil is a vegetable oil that’s extracted from the seeds of the soybean plant. Between 2018 and 2019, around 62 million tons (56 million metric tons) of soybean oil were produced...
SOYBEAN OIL - Uses, Side Effects, and More - WebMD
Soybean oil is oil produced from the seeds of the soybean plant. Chemicals from soybean oil, called plant sterols, are used for high cholesterol. Soybean oil is also...
Is Soybean Oil Bad For You? What The Research Says
2023年2月1日 · Soybean oil provides vitamins K and E, and it has some omega-3 fatty acids, according to Cording. These nutrients are beneficial, but soybean oil is also really high in omega-6s, which can have inflammatory effects over time. The good news is that soybean oil is low in saturated fat and trans fats.
Soybean Oil 101: Nutritional Values and Research Findings
2023年5月25日 · An objective, evidence-based guide to the nutritional values of soybean oil, its benefits and drawbacks and its suitability as a cooking oil. Some call it heart healthy, and others disagree. What does the existing research say about soybean oil?
Is Soybean Oil Bad for You? - LIVESTRONG.COM
2020年3月6日 · Soybean Oil Nutrition and Health Benefits. One tablespoon of soybean oil provides 120 calories and 13.6 grams of total fat, according to the USDA. It's rich in unsaturated fat (7.9 grams of polyunsaturated fat and 3 grams of monounsaturated fat) while containing only 2.1 grams of saturated fat.
Soybean Oil - an overview | ScienceDirect Topics
Soybean oil is an edible oil that is produced within its beans (seeds) by the soybean plant (botanical name Glycine max (L.) Merrill). When removed from soybeans via crushing and refining processes, soybean oil is (historical average) composed of 60.8% polyunsaturated fatty acids, 24.5% monounsaturated fatty acids, and 15.1% saturated fatty acids.
What Is Soybean Oil and How Is It Made? - U.S. Soy
2024年1月25日 · Soybean oil, often known as “vegetable oil,” is like the Swiss Army knife of oils – versatile, reliable, and ready to tackle any culinary challenge! From salad dressings to baked goods, fried chicken, stir-fries, and roasted vegetables, soybean oil comes in handy for a variety of recipes – making it the perfect pantry staple.
Soybean Oil - an overview | ScienceDirect Topics
Soybean oil, a vegetable oil extracted from the seeds of the soybean (Glycine max), has an oil content accounting for around 22% of the dry seed (Hammond, Johnson, Su, Wang, & White, 2005, Chapter 13). It is one of the most widely consumed cooking oils and is rich in linolenic acid, which more readily undergoes oxidative deterioration ...