Running - Wikipedia
网页Running is both a competition and a type of training for sports that have running or endurance components. As a sport, it is split into events divided by distance and sometimes includes permutations such as the obstacles in steeplechase and hurdles .
Long-distance running - Wikipedia
网页Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
Sprint (running) - Wikipedia
网页Sprinting is running over a short distance at the top-most speed of the body in a limited period of time. It is used in many sports that incorporate running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent.
How to Start Running: A Practical Guide for Beginners - wikiHow
网页2024年6月22日 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration to get up and moving. Plus, we'll talk about practical...
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Running - Simple English Wikipedia, the free encyclopedia
网页Running is the way in which people or animals travel quickly on their feet. It is a method of travelling on land. It is different to walking in that both feet are regularly off the ground at the same time. [1] Different terms are used to refer to running according to the speed: jogging is slow, and sprinting is running fast.
Running | Speed, Endurance, Technique | Britannica
网页2024年9月5日 · Running, footracing over a variety of distances and courses and numbering among the most popular sports in nearly all times and places. Modern competitive running ranges from sprints (dashes), with their emphasis on continuous high speed, to grueling long-distance and marathon races, requiring.
Running History: Timeline & How it started - SportsFoundation
网页2024年2月16日 · Running has been a fundamental aspect of human life for thousands of years, serving as a means of transportation, hunting, and warfare. Ancient cave paintings around 15,000 BCE depicted sprinting and early forms of relay races.
Track and field athletics - Simple English Wikipedia, the free …
网页Athletics is a collection of sport events that includes running, jumping and throwing. Track and field events take place in a sports stadium, either on the running track, or on the field inside the running track. These tracks are generally made up of synthetic rubber – rubber particles bound with latex or polyurethane. [1] .
Marathon - Wikipedia
网页The marathon (from Greek Μαραθώνιος) is a long-distance foot race with a distance of 42.195 km (c. 26 mi 385 yd), [ 1 ] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions.
Marathon - Simple English Wikipedia, the free encyclopedia
网页A marathon is a long-distance running sport event where an athlete must run 42.195 kilometres (26 miles and 385 yards). [1] There are many marathons held all over the world each year.
6 Ways to Run - wikiHow
网页2024年8月25日 · Running is a great way to stay in shape and have fun -- in fact, it's practically becoming trendy. However, it's important to do it with the proper technique. Want to join the masses, but do it the right way? Learn how to stay strong and...
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When Was Running Invented? A Fun Look At The History Of Running
网页2021年8月26日 · In this guide to the history of running, we will provide a timeline of the history of competitive running and the history of running for exercise so that you can tap into the roots of running for a bit of inspiration in your own modern running journey.
Running - Wikimedia Commons
网页2023年6月4日 · Running. From Wikimedia Commons, the free media repository. This is a gallery page containing specially selected image and media files. They have been chosen as highlights of a particular topic, but do not represent the full range of …
How to Run Faster: 13 Expert Tips to Increase Speed - wikiHow
网页2024年9月5日 · Ways to Run Faster. To motivate yourself, set a goal to run a certain distance in a set amount of time. This gives you something to work toward. Try different running techniques, like sprints, tempo running, and interval running to get your heart rate up and boost your stamina.
Track and field - Wikipedia
网页Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. [1] The name used in North America is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events.
Sprint | Olympics, Distance, Races, & Facts | Britannica
网页running. 100-meter race. 200-meter race. sprint, in athletics (track and field), a footrace over a short distance with an all-out or nearly all-out burst of speed, the chief distances being 100, 200, and 400 meters and 100, 220, and 440 yards.
running - Wiktionary, the free dictionary
网页2024年9月28日 · running. present participle and gerund of run. Adjective. [edit] running (not comparable) Moving or advancing at a run. Of a horse, having a running gait; not a trotter or pacer.
Runner's World
网页The online home of Runner's World magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.
10K run - Wikipedia
网页The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon. It is usually distinguished from the 10,000 metres track ...
Wikipedia Speedruns!
网页Welcome to Wikipedia Speedruns! NEW FEATURE! Submit a sprint or marathon prompt for the community to try here! 🏁 Explore the world's largest encyclopedia with lightning speed! Start from one Wikipedia page and navigate to the goal page as fast as you can!
Road running - Wikipedia
网页Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain.
Outline of running - Wikipedia
网页Running – means of rapidly traveling on foot, in which at regular points during the running cycle both feet are off the ground. Running is a key component to a number of sporting events typically in the realm of road racing, track and field or triathlon.
Running track - Wikipedia
网页Running track. An all-weather running track is a rubberized, artificial running surface for track and field athletics. It provides a consistent surface for competitors to test their athletic ability unencumbered by adverse weather conditions. Historically, various forms of dirt, rocks, sand, and crushed cinders were used.