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Tools to Manage Dopamine

Tools to Manage Dopamine

已浏览 1032.5万次2 周前

FacebookLiven: Improving Wellbeing

Tools to Manage Dopamine

Tools to Manage Dopamine

已浏览 112.2万次1 个月前

FacebookLiven: Improving Wellbeing

Tools to Manage Dopamine

Tools to Manage Dopamine

已浏览 121.8万次1 个月前

FacebookLiven: Improving Wellbeing

This is how porn addiction affects your dopamine (Devastating)

This is how porn addiction affects your dopamine (Devastating)

已浏览 25 次2022年12月26日

Experts Reveal A Simple Happiness Hack That May Be The Key To A Better Mood

Experts Reveal A Simple Happiness Hack That May Be The Key To A Better Mood

womenshealthmag.com

How to Get Healthier Dopamine Highs

How to Get Healthier Dopamine Highs

2022年3月7日

If you’re having trouble being productive, you need to create dopamine drops. Social media is designed to force your brain to produce dopamine. And the work you need to do creates a smaller amount. Brains work by comparison. Whatever creates the most dopamine is what you will do. So if there’s a choice between work and social media, you will always choose social media. But you can get your brain to stop comparing work to social media by taking a moment to stop. Do nothing long enough for your do

If you’re having trouble being productive, you need to create dopamine drops. Social media is designed to force your brain to produce dopamine. And the work you need to do creates a smaller amount. Brains work by comparison. Whatever creates the most dopamine is what you will do. So if there’s a choice between work and social media, you will always choose social media. But you can get your brain to stop comparing work to social media by taking a moment to stop. Do nothing long enough for your do

已浏览 2.1万次6 个月之前

FacebookJosh Terry

Here’s a review of how #dopamine plays a role in our lives in the form of reward and behavior. #Social Media: - Triggers frequent, quick hits of dopamine through likes, comments, notifications, etc. - Exploits the brain’s reward pathways in a manner similar to addictive drugs. - Provides an endless stream of novel stimuli, which keeps triggering dopamine release. - Can lead to dopamine dysregulation over time, reducing sensitivity to natural rewards. - The smartphone acts as a “modern-day hypode

已浏览 1万次3 个月之前

FacebookDr Steven Geanopulos

Dopamine fasting isn't about deprivation; it's about resetting our neurochemical balance to appreciate life's simpler pleasures, explains Anna Lembke, Professor of Psychiatry at Stanford University School of Medicine. Modern life bombards us with stimulating activities like social media and fast food, which can overwhelm our dopamine system and dull our enjoyment of everyday pleasures, sometimes leading to addictive behaviors 🧠 To reset, try 'dopamine fasting' by setting limits on hyper-stimula

已浏览 2728 次6 个月之前

FacebookBeond Treatment

Did you know stimulants are among the most widely misused prescription drugs? When I was an undergrad at the University of Kentucky, I saw many students using Adderall and Ritalin, even if they didn't have ADHD. Some even crushed and snorted them. These drugs are amphetamines, similar to cocaine, in how they stimulate the brain, affecting dopamine and norepinephrine. This makes them highly addictive and widely abused, especially among high school and college students. #ADHD #Adderall #Ritalin #M

已浏览 84 次5 个月之前

FacebookDr. Josh Axe

Understanding Drug Detection Times and Recovery

已浏览 540万次2 周前

This Kills Your Drive To Do Activties Again- Dr. Andrew Huberman explains The Price of Peak Pleasure

已浏览 2175 次2023年8月16日

YouTubeOne idea

Secret Supplement For Boosting Dopamine? (9-ME-BC Nootropic Review)

已浏览 1136 次2 个月之前

YouTubeThe Enhanced Man

Psychedelics and Shamanism

已浏览 1066 次2011年2月18日

YouTubeJeffrey Brooks

Dopamine in pain, pleasure and memory formation For decades, Robert Malenka, MD, PhD, professor of psychiatry and behavioral sciences at Stanford School of Medicine, has been the world leader in studies of neuroplasticity, dopamine and other reward systems — and now is also working on social reinforcement, empathy and autism. Here he explains the fuller picture on what dopamine does in the brain — knowledge that can help you understand both the development of healthy and unhealthy thoughts and b

2023年7月21日

TikTokhubermanlab

[HIGHLIGHT] It's this... my stimulating dopamine stage..🔥 l 태민(TAEMIN) - 'Sexy In The Air'

已浏览 5762 次3 个月之前

Unlocking the Power of Dopamine #shorts #science #health #knowledge

已浏览 3471 次8 个月之前

HOW DOPAMINE AND ALCOHOL AFFECT THE BRAIN 🧠⚡

已浏览 276 次1 个月前

YouTubeDr. Soroush Khoshroo - Chiropractor

Overstimulation is Killing Us #consciousness

已浏览 437 次8 个月之前

YouTubeLucas Segeren

Why do we keep craving stimulating foods?

YouTubeDoctor N You

what is he doing guys #drugs #dopamine #howto #make #song

已浏览 6 次1 个月前

YouTubewaseemG&B

Brain Doping for Success

已浏览 2496 次2008年3月30日

YouTubeCarl Hammerschlag

"Cocaine vs Amphetamine ; Dopamine Hijackers" #shorts #health

已浏览 1223 次1 个月前

YouTubeStressBusters.

What Is Dopamine And How it Works. Under 15-minutes.

已浏览 3743 次2023年1月4日

YouTubeInka Land, MSc

What Increase Dopamine? - Part 1 | Andrew Huberman

已浏览 2299 次2023年8月18日

YouTubeQuick Daily Motivation

已浏览 2 次1 个月前

YouTubeMedmindset

Increase Dopamine Subliminal: Binaural Beats for Dopamine Release

已浏览 3.1万次2018年4月28日

YouTubeGood Vibes - Binaural Beats

Dopamine's effects on learning and memory: Eric Marr at TEDxCCS

已浏览 11.8万次2013年12月19日

YouTubeTEDx Talks

Understanding Happiness medically. Dopamine, Oxytocin, Endorphins, and Serotonin Shape Our Happiness

已浏览 85 次2023年7月28日

YouTubeDr. Constantine

Dopamine & Effects of Drugs & Alcohol

已浏览 1.3万次2009年1月1日

YouTubeJulann Warren

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