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1:06
5 Foods To Avoid If You Have High Cholesterol
If you’re someone who suffers from high cholesterol, you should be paying more attention to what you put into your body every day. However, it can be hard to stay away from food that we enjoy, even if you are aware of the damage it can do. One of the foods you need to avoid is red meat as it's high in saturated fat and cholesterol, therefore ...
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