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🍑 Get full hip extension and... - Gareth Sapstead - Team EPT

🍑 Get full hip extension and... - Gareth Sapstead - Team EPT

🍑 Get full hip extension and glute engagement without compromising lumbar position. Here I’m performing the Landmine quadruped hip Extension. Some of...

FacebookGareth Sapstead - Team EPT已浏览 803 次2020年1月20日

Hyperextension Benefits

Strengthen Your Lower Back and Improve Posture: Hyperextension (Version 2) Benefits of Hyperextension (Version 2): Strengthens lower back muscles Improves posture Reduces lower back pain Increases core stability Hyperextension #leverbackextension #backworkout #improveposture #lowerbackworkout #lowerbackpainrelief #increasecorestability | Explore Health Blog

Strengthen Your Lower Back and Improve Posture:

FacebookExplore Health Blog

已浏览 2325 次6 个月之前

Oxygym - 🔸Benefits of hyperextension exercise :- 1....

Oxygym - 🔸Benefits of hyperextension exercise :- 1....

已浏览 1529 次2020年1月22日

Hyperextension During The Hip Thrust

Hyperextension During The Hip Thrust

FacebookInstitute of Nutrition

已浏览 4273 次2020年8月22日

热门视频

Lumbar Hyperextension, Fake Lockouts and The Pillar Position

Lumbar Hyperextension, Fake Lockouts and The

roypumphrey.com

Vive Full Lumbar Pillow - Memory Foam Contour Support Cushion for Lower Back Pain - Muscle Strain, Sciatica, Arthritis, Osteoporosis, Scoliosis, Kyphosis, Bulging or Herniated Disc - Improve Posture

Vive Full Lumbar Pillow - Memory Foam Contour Support

2020年6月8日

Full Body Bath Pillows for Tub-Bath Pillow Luxury Bathtub Pillow-Full Body Bath Tub Pillow for Bathtub for Head Neck and Back Support with Lumbar-Comfy Bathtub Pillow Mat for Tub -Pink

Full Body Bath Pillows for Tub-Bath Pillow Luxury Bathtub Pillow

Hyperextension Risks

Training with Lisa Howell. Episode Seven: Hyperextension

Training with Lisa Howell. Episode Seven: Hyperextensio

FacebookMDM Dance

已浏览 1.3万次2017年9月22日

Reverse Hyperextension

Reverse Hyperextension

muscleandstrength.com

2018年8月6日

Reverse Hyperextension

Reverse Hyperextension

YouTubeMovementPRO

已浏览 2429 次2023年11月4日