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Full recipe, instructions and macros below 👇😋🥗 4 INGREDIENTS EDEMAME & QUINOA SALAD Ingredients: 1 cup cooked quinoa (222 calories, 8g protein, 39g carbs) 1 cup shelled edamame (188 calories, 17g protein, 14g carbs) 1 tbsp olive oil (119 calories, 0g protein, 0g carbs) 1 tbsp lemon juice Instructions: Combine cooked quinoa and edamame in a bowl. Drizzle with olive oil and lemon juice. Toss and serve. Macros (Per serving): 529 calories, 25g protein, 53g carbs, 23g fat #edamamesalad #veganprote

Full recipe, instructions and macros below 👇😋🥗 4 INGREDIENTS EDEMAME & QUINOA SALAD Ingredients: 1 cup cooked quinoa (222 calories, 8g protein, 39g carbs) 1 cup shelled edamame (188 calories, 17g protein, 14g carbs) 1 tbsp olive oil (119 calories, 0g protein, 0g carbs) 1 tbsp lemon juice Instructions: Combine cooked quinoa and edamame in a bowl. Drizzle with olive oil and lemon juice. Toss and serve. Macros (Per serving): 529 calories, 25g protein, 53g carbs, 23g fat #edamamesalad #veganprote

已浏览 5563 次2 个月之前

FacebookLow Carb Vegan Recipes

Roasted Vegetable and Quinoa Salad Ingredients: Quinoa as prepared below* 1 zucchini, chopped into 1/2" pieces 1 red onion, chopped into 1/2" pieces 1 sweet potato, peeled and chopped into 1/2" pieces 3 Tbsp extra virgin olive oil 3/4 tsp kosher salt 1 tsp granulated onion powder 1/2 cup minced fresh parsley, basil or a combination plus (optional) extra for garnishing 1 lime, juiced Instructions: Preheat oven to 425 Combine vegetables, olive oil, salt, and onion powder on a parchment lined bakin

Roasted Vegetable and Quinoa Salad Ingredients: Quinoa as prepared below* 1 zucchini, chopped into 1/2" pieces 1 red onion, chopped into 1/2" pieces 1 sweet potato, peeled and chopped into 1/2" pieces 3 Tbsp extra virgin olive oil 3/4 tsp kosher salt 1 tsp granulated onion powder 1/2 cup minced fresh parsley, basil or a combination plus (optional) extra for garnishing 1 lime, juiced Instructions: Preheat oven to 425 Combine vegetables, olive oil, salt, and onion powder on a parchment lined bakin

已浏览 3056 次4 个月之前

FacebookHomegrown Kosher

Warm Crispy Quinoa Salad 🥬 by eatmoreplants.no """""""" Ingredients (4 serving) Sheet pan 1: 1 cup dry quinoa 1 tbsp olive oil 1 tsp chili flakes Sheet pan 2: 0.5 cabbage head 2 cups cherry tomatoes 2 cups green beans 1 tbsp olive oil Salt and pepper Salad: 2 cups arugula freshly grated vegan parmesan cheese 1. Set oven to 200C/ 400F. Cook quinoa according to package instructions. Add quinoa to a bowl along with olive oil, chilli flakes and soy sauce. Mix well and spread out on a baking tray. B

Warm Crispy Quinoa Salad 🥬 by eatmoreplants.no """""""" Ingredients (4 serving) Sheet pan 1: 1 cup dry quinoa 1 tbsp olive oil 1 tsp chili flakes Sheet pan 2: 0.5 cabbage head 2 cups cherry tomatoes 2 cups green beans 1 tbsp olive oil Salt and pepper Salad: 2 cups arugula freshly grated vegan parmesan cheese 1. Set oven to 200C/ 400F. Cook quinoa according to package instructions. Add quinoa to a bowl along with olive oil, chilli flakes and soy sauce. Mix well and spread out on a baking tray. B

已浏览 209 次2 个月之前

FacebookVegan & Plant-Based Trending Recipes

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QUINOA SALAD - VIDEO RECIPE

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Fall Harvest Salad with Quinoa

Mango, Black Bean, and Quinoa Salad 🥭🥗 is next up on our #MangoMagic menu, a refreshing ensemble perfect for any dining occasion. Here's how to whip up this vibrant salad courtesy Blaupunkt built-in appliances, brought to you by Hettich: 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: - ½ cup arugula, lettuce or any salad leaves, roughly chopped - ½ cup cooked quinoa - ½ cup boiled black beans - 1 mango, chopped - 1 white onion, chopped - ⅓ cup roasted corn - ½ red bell pepper, chopped - Cherry tomatoes, c

已浏览 18.3万次6 个月之前

FacebookHettich India

Come make lunch with me Baked Veggie Quinoa Salad This quinoa salad is high in protein and very very nutritious and also very versatile You can do your own permutation combination as per ingredients available at home :) | Oh, Cheat Day

已浏览 7737 次2 个月之前

FacebookOh, Cheat Day

Creamy Superfood Kale & Lentil Quinoa Salad

已浏览 18.6万次2019年9月3日

FacebookSimply Quinoa

Recipe is in the comments! ⬇ This Kale Quinoa Salad! It’s loaded with nutrient and antioxidant-rich ingredients! It’s the perfect flavor-packed meal-prep salad to enjoy as a side or main. Save this recipe and follow Plant-Based on a Budget for more affordable recipe ideas! #plantbased #salad #kale #quinoa #recipes | Plant-Based on a Budget

已浏览 3536 次7 个月之前

FacebookPlant-Based on a Budget

Quinoa Salad | The Mediterranean Dish

10 个月之前

themediterraneandish.com

HALLOUMI & QUINOA CHOPPED SALAD ✨⁠ Follow Slim Body Diet ti get more healthy recipes Cre to ig jshealth⁠ Your new favourite salad is here! Imagine heavenly flavours of roasted sweet potato, bursting pomegranate and crispy halloumi atop a bed of high-fibre quinoa, topped with a zesty dressing and fresh herbs. ⁠ ⁠ No matter the season, this is a satiating and nourishing salad you are going to want to eat, again and again. ⁠ ⁠ Make sure to hit SAVE on this one x ⁠ ⁠ Ingredients:⁠ - 1 sweet potato,

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FacebookSlim Body Diet

My Greekitchen - Quinoa Greek Salad is a refreshing,...

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inspiredtaste.net

Turmeric Quinoa and Edamame Salad Meal Prep | Comment SALAD and I’ll send you the recipe! 💕 Ingredients: Quinoa Salad - dry quinoa - turmeric - black pepper - edamame - red cabbage - lime juice - sea salt flakes - red bell pepper - scallions - fresh mint - cashews Toppings - avocado Almond Butter Dressing - almond butter - lime juice - fresh ginger - tamari - maple syrup - water #healthylunch #mealprep #plantbased #veganlunch #easyrecipe | Plantbaes

已浏览 1773 次5 个月之前

FacebookPlantbaes

Easy Quinoa Salad Recipe

2009年1月1日

twopeasandtheirpod.com

A Quick and Healthy Lunch Idea → Quinoa Chickpea Salad ⭐️ Get Recipe: https://theplantbasedschool.com/chickpea-quinoa-salad/ Our chickpea quinoa salad is an easy, nutritious, and tasty meal that can be made in less than 20 minutes with simple ingredients. You can have it for lunch, bring it to a potluck, barbecue, or picnic, or enjoy it as a quick and healthy dinner. ⭐️ Ingredients FOR THE QUINOA 1 cup (200 grams) uncooked quinoa or about 3 cups cooked quinoa 2 cups (480 grams) water or vegetabl

已浏览 7328 次5 个月之前

FacebookThe Plant Based School

CRISPY LENTILS AND GRILLED NECTARINE SALAD By gigi_goes_vegan Recipe: INGREDIENTS (serves 1-2) 1 x tin brown lentils (240gr drained weight) 2 medium nectarines, sliced 70gr tricolour quinoa Handful baby spinach Olive oil Vinaigrette: 20ml olive oil Juice of one lemon 1 tbsp maple syrup 1 tsp dijon mustard 1 tsp mixed herbs ½ tsp garlic granules Pinch of salt METHOD Drain the lentils from their stock and place them on a clean kitchen towel. Using kitchen paper or another kitchen towel gently pat

已浏览 299 次4 个月之前

FacebookVegan & Plant-Based Trending Recipes

Quinoa Lentil Salad is perfect if you're looking for something incredibly delicious and super healthy. Try our recipe today. Chef Ruchi Bharani Quinoa Lentil Salad Ingredients: 1/4 cup Quinoa (rinsed) 1 cup Water 1/4 cup Brown Lentils (rinsed) (Whole Masoor Dal) 1 & 1/2 cup Water 4-5 Cherry Tomatoes (cut into half) 1 Onion (shredded) 1/2 cup Red Cabbage (shredded) 1 Carrot (julienned) 1/2 Red Capsicum 4-5 Olives (sliced) 1 Green Cucumber (diced) Mint Leaves Salt For Honey Mustard Dressing 1 tsp

已浏览 3047 次5 个月之前

FacebookRajshri Food

Meal Prep 5 Salads for 5 Days with 5 Key Ingredients, proteins and dressings including Tahini Grilled Chicken Salad, Mango Lime Shrimp Salad, Cilantro Quinoa Bean Salad, Balsamic Turkey Feta Salad and Dill Yogurt Smoked Salmon Salad all with tomatoes, cucumbers, pepper onions, bell peppers, avocado and a lime juice based dressing. #salad #delicious #thesaladlabofficial #yum #mealplan #mealprep | The Salad Lab

已浏览 4550 次3 个月之前

FacebookThe Salad Lab

DAY 6 OF SATISFYING SALADS 🥗💚 follow @simplyquinoa for more easy healthy recipes! This Moroccan-inspired quinoa salad is packed with flavor and texture! With a spiced tahini dressing, dates, cashews, chickpeas and more, this salad has it all 👌😎 recipe below! HOW TO MAKE ⬇️ for the salad: 4 cups chopped spinach 1 large carrot julienned or shredded 4 - 6 medjool dates 2 green onions 1 cup cooked quinoa 1 cup cooked chickpeas drained rinsed 1/2 cup raw cashew pieces for the dressing 2 tablespoo

已浏览 1.2万次5 个月之前

FacebookSimply Quinoa

SIMPLE CAESAR SALAD 🥗⬇️ welcome to my new Summer Dinner Series! I’ve got 5 days of easy, healthy meals coming your way, so make sure to follow @simplyquinoa! This has been a go-to salad for us all summer long. It’s light, flavorful, but also filling. And the dressing is sooo yum! FULL RECIPE ⬇️ For the salad: 4-6 cups chopped romaine 2 cups chopped grilled chicken 1 cup croutons 1/2 cup Parmesan cheese For the dressing: 1/4 cup tahini 1/4 cup hemp seeds 2 tablespoons nutritional yeast 2 teaspoo

已浏览 419 次4 个月之前

FacebookSimply Quinoa

Pistachio and Lemon Herby Quinoa Summer may be slow in arriving but I’m all about the summer salads at the moment. This herby quinoa with pistachio and lemon is a great one to add to your summer salad list. You can roast the veg and tofu whilst the quinoa is cooking so it doesn’t take long to make either. And if tofu isn’t your thing sub for your fav protein. ✅ Save to try Ingredients Large block of firm tofu 2 courgettes 2 tsp olive oil 1 tsp garlic powder Zest of a large lemon Handful of aspar

已浏览 2629 次5 个月之前

FacebookHelen’s Vegan Kitchen

Get ready to tantalise your taste buds with our vibrant and nutritious Quinoa Salad! Bursting with flavour and wholesome goodness, this salad is the perfect dish for a light and refreshing meal. Let's dive into the recipe and create something delicious! 🥗🌿 Ingredients: - 1 large cup Quinoa - B-Well Blended Canola and Extra Virgin Olive Oil - Red wine vinegar - Dried oregano - Salt and pepper - 1 onion, chopped - Baby tomatoes, halved - Fresh parsley, chopped - Olives, sliced - Cucumber, diced

已浏览 1.2万次7 个月之前

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