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Medicine Ball Sit-Up
Medicine Ball Sit-Up
This exercise has an average weight of 0 lb, a best weight of 0 lb, and has been logged 0 times in the last year. To perform this exercise do the following steps: Step 1: Lie down on your back and place your feet flat on the floor so that your knees are bent at a 90-degree angle. Step 2: Hold a medicine ball with both hands against your chest ...
exercise.com2021年6月27日
热门视频
Medicine Ball Sit-Up Toss
Medicine Ball Sit-Up Toss
exercise.com
2021年6月1日
Sit-up World Record (2024) - 1 minute, 2 minutes... | Baller Circuit
Sit-up World Record (2024) - 1 minute, 2 minutes... | Baller
ballercircuit.com
2022年11月17日
Sit Up – How To Video, Alternatives & More
Sit Up – How To Video, Alternatives & More
fitnessai.com
2021年4月29日
短视频
11 ap ini
0:18
已浏览 1.1万 次
11 ap ini
TikTokhamstersitup
#お菓子 #おかし #食玩 #食玩菓子 #precure #プリキュア #仮面ライダー #モフサンド #mofusand #名探偵コナン #detectiveconan
0:42
已浏览 1130 次
#お菓子 #おかし #食玩 #食玩菓子 #precure #プリキュア #仮面ライダー #モフサン
TikToksit_up_cat
Sit-up Challenge
Ultimate Sit-Up Challenge.... | Luke Stoney
1:05
Ultimate Sit-Up Challenge.... | Luke Stoney
FacebookLuke Stoney
已浏览 2.4万 次6 个月之前
Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog
0:04
Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥
FacebookExplore Health Blog
已浏览 3682 次11 个月之前
Stop 🛑 & Go 🟢 Fun challenge you can do with any movement: push-ups, pull-ups, squats, muscle ups, or Planche push-ups for the beasts out there 😄 🫶🏽 Tag us in your attempts of whatever you do! #StopAndGoChallenge 💙 Good time with my brothers @adamgodrosi dying with me, @bodyweight_process making those stops long as fuck lol, and @fabiandiaz_sm with those crispy edits as usual 🤘🏽 ##calisthenics #saturnomovement #muscleup | Saturno Movement
0:39
Stop 🛑 & Go 🟢 Fun challenge you can do with any movement:
FacebookSaturno Movement
已浏览 9.9万 次2023年5月1日
Sit-up Benefits
🔥The benefits of doing a full sit-up for spinal mobility and hip strength is second to none. It can be a struggle for some to be able to curl all the way upwards without the feet lifting. Does this happen to you? Don’t worry, I’ve got you!Try my weight assisted variation to build up your range of movement! Lower the weight to gradually reduce the need for assistance. Being able to sit-up fully from the floor is important for health and longevity of your spine, do not neglect this movement!❤️Fol
0:07
🔥The benefits of doing a full sit-up for spinal mobility and hip
FacebookDanielle Jackson
已浏览 672 次2023年10月3日
The key to the getup sit-up isn’t purely abdominal strength, but flexibility in the back and hamstrings. | Peter Hirsh
1:05
The key to the getup sit-up isn’t purely abdominal strength,
FacebookPeter Hirsh
已浏览 612 次2023年4月23日
Sit Up #commandotrainerdipankar #exercise
1:08
Sit Up #commandotrainerdipankar #exercise
FacebookCommando Trainer
已浏览 4614 次6 个月之前
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