This booster pro max drink is so effective. All you need are; Dried tiger nuts Dates Coconut Ginger Fenugreek seeds Cloves @buchymix blender crushed this seamlessly. Don’t forget to thank me shaaa! #explore #drink #tigernutmilk #foodblog | Grace Value

How to to make Tigernuts softer for easier chewing, and for use in recipes e.g. breakfast oats, trail mixes, snack bars and salads. #Tigernuts #Tigernut #TigernutAustralia #nutfree #glutenfree #snack #activatedtigernuts #safejourneyfoods | Safe Journey Foods

One Food Wonder: Tiger Nuts

How To Prepare Tiger Nuts Correctly