What are the benefits of art therapy

6 Ways Art Therapy Benefits Your Health: 1. Art Increases Brain Connectivity and Plasticity. Every time you engage in a new or complex activity, your brain creates new connections between brain cells? Brain Plasticity or neuroplasticity is the brains ability to grow connections and change throughout your lifetime. 2. Art Boosts Self-Esteem Creating art increases the neurotransmitter, dopamine. Excellent for motivation, dopamine boosts drive, focus, and concentration and enables you to plan ahead

Art Therapy Journal Prompts, Creative Interventions, Build Self-esteem, Positive Psychology, Mindfulness Tool, Process and Express Emotions - Etsy Australia

Printable Art Therapy Worksheets, Grief Healing Bundle CBT Infographics, Self Healing Resources, DBT Skills, Therapy Printable, Affirmations - Etsy

25 Ways to Incorporate Art Therapy in the Classroom - Teaching Expertise

Adult Art Therapy Activities, Art Therapy Interventions, CBT, Therapist Worksheet, Therapist Workbook, Cheat Sheet, Counselling Anxiety - Etsy

20 Art Therapy Activities You Can Try At Home To Destress - LifeHack