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Trauma Release - Virtually Everyone processes grief, trauma and stress in different ways. Many people hold it in their body and it manifests as disease, pain, and dysfunction. Watch and listen during the Q&A session after a Virtual Fascial Maneuvers class - @garrylineham @cynthiahumangarage and @jasonvanblerk help Sharon clear the trauma she’s been holding after losing her son. A powerful release. #traumarelease #griefjourney #traumarecovery #trauma #griefandloss #grief #humangarage #fascia #fas

Trauma Release - Virtually Everyone processes grief, trauma and stress in different ways. Many people hold it in their body and it manifests as disease, pain, and dysfunction. Watch and listen during the Q&A session after a Virtual Fascial Maneuvers class - @garrylineham @cynthiahumangarage and @jasonvanblerk help Sharon clear the trauma she’s been holding after losing her son. A powerful release. #traumarelease #griefjourney #traumarecovery #trauma #griefandloss #grief #humangarage #fascia #fas

已浏览 3.8万次2023年7月9日

TikTokhumangarage

Ready to get the stress out of your body in less thsn 10 minutes? Follow along with @Garrylineham as he does a seated version of our foundational manuever Totally Twisted (upright fetal position). A seated maneuver has a differnet impact than a standing one. So if you can’t keep balance or cant stand. These are perfect. If you can do both - do both versions. #humangarage #fascia #fascialrelease #mobility #mobilitytraining #fascialmaneuvers #therapy #selfcare #chiropractic #massage #yoga #stretch

Ready to get the stress out of your body in less thsn 10 minutes? Follow along with @Garrylineham as he does a seated version of our foundational manuever Totally Twisted (upright fetal position). A seated maneuver has a differnet impact than a standing one. So if you can’t keep balance or cant stand. These are perfect. If you can do both - do both versions. #humangarage #fascia #fascialrelease #mobility #mobilitytraining #fascialmaneuvers #therapy #selfcare #chiropractic #massage #yoga #stretch

已浏览 4万次2023年9月12日

TikTokhumangarage

If you’re seeing this - it’s your sign to stop what you’re doing for a minute. Breathe. Get grounded. Step inside your body and let the stress of the world melt away. You can do this anytime - anywhere when you need to destress and take a moment for yourself. It all begins with a breath. This moment is for you. Tag and share with someone who needs this today ! #justbreathe #breathwork #breathe #timeout #getgrounded #humangarage #fasciamaneuvers #fascia #fasciarelease

If you’re seeing this - it’s your sign to stop what you’re doing for a minute. Breathe. Get grounded. Step inside your body and let the stress of the world melt away. You can do this anytime - anywhere when you need to destress and take a moment for yourself. It all begins with a breath. This moment is for you. Tag and share with someone who needs this today ! #justbreathe #breathwork #breathe #timeout #getgrounded #humangarage #fasciamaneuvers #fascia #fasciarelease

已浏览 2.1万次2023年6月15日

TikTokhumangarage

It was a big day for Human Garage! We had Life Reset group maneuvers, partner releases practice, and went to @monteverdeintschool to teach young athletes how to care for their bodies and maximize their performance on the field. Stay tuned, there’s more to come! #fascia #stretching #community #communityservice #education

It was a big day for Human Garage! We had Life Reset group maneuvers, partner releases practice, and went to @monteverdeintschool to teach young athletes how to care for their bodies and maximize their performance on the field. Stay tuned, there’s more to come! #fascia #stretching #community #communityservice #education

已浏览 1.2万次2022年11月20日

TikTokhumangarage

If you have tight hips try this fascial maneuver with a friend. If you don’t have somebody to help you there is a self-care version on our Human Garage YouTube channel. #therapy #pain #heal #posture #healthtok #healing #workout #fitness @humangarage

If you have tight hips try this fascial maneuver with a friend. If you don’t have somebody to help you there is a self-care version on our Human Garage YouTube channel. #therapy #pain #heal #posture #healthtok #healing #workout #fitness @humangarage

已浏览 3.6万次2022年8月1日

TikTokhumangarage

Want to take your fascial maneuvers to the next level? Ask a friend to assist you to achieve more range of motion. In this video @garrylineham assists @jennaa_cain with pretzel squat to open the hips and rebalance pressure in the body. The body is very intelligent this way. Garry and Jenna also demonstrate a partner maneuver called “pull over” opening up the fascia through the shoulder, rhomboid and lats. When working with the body most people don’t consider the pressure inside our body. Would y

Want to take your fascial maneuvers to the next level? Ask a friend to assist you to achieve more range of motion. In this video @garrylineham assists @jennaa_cain with pretzel squat to open the hips and rebalance pressure in the body. The body is very intelligent this way. Garry and Jenna also demonstrate a partner maneuver called “pull over” opening up the fascia through the shoulder, rhomboid and lats. When working with the body most people don’t consider the pressure inside our body. Would y

已浏览 3.5万次2023年11月3日

TikTokhumangarage

More than 80% of the people we tested in our clinic were chronically dehydrated. That’s because most food and water don’t contain the minerals that they used to! On top of that, people aren’t absorbing them like they use to because of disruptions in the digestive system and low silica levels in the body. Let’s break down how to rehydrate into three steps. 1) Fascial Maneuvers: 15 minute stress reset, our PSOAS release and organ reset which you can find on our YouTube channel 2) Replenish the bod

More than 80% of the people we tested in our clinic were chronically dehydrated. That’s because most food and water don’t contain the minerals that they used to! On top of that, people aren’t absorbing them like they use to because of disruptions in the digestive system and low silica levels in the body. Let’s break down how to rehydrate into three steps. 1) Fascial Maneuvers: 15 minute stress reset, our PSOAS release and organ reset which you can find on our YouTube channel 2) Replenish the bod

已浏览 44.6万次2022年12月20日

TikTokhumangarage

Reason for trauma - or that we hold trauma in our tissues and body is because before fascia maneuvers we didn’t have the tools to unwind and process the stress out of the body. Trauma and stress also come with the meaning we make about it as well - and as humans we are really good at making meaning from what we are feeling. We are meaning making machines. But it’s our perception that keeps it stores and stuck in our bodies. As @garrylineham says - “we can only heal at the highest level of our pe

已浏览 17.6万次2023年6月19日

TikTokhumangarage

More “Conversations with Garry” - today he’s talking about why 98% of the population is dehydrated. Dehydrated - meaning needing more mineralization, NOT MORE WATER! They key minerals to remineralize the body is silica - in the forms of #silica and #irishseamoss Irish Sea Moss has 92 of of the 104 minerals the body needs. We teach all of this in our self paced (no cost) 28-Day Life Reset program. Link in bio or go to our website to join. Many have been asking where to get Diatomaceous earth (foo

已浏览 140万次2023年4月19日

TikTokhumangarage

Want to spend a day with the Human Garage core team, learning AND healing in community, at the same time? Then our hands-on workshop is for you! Prepare to open up to receive physically, emotionally and mentally while learn through experiencing fascial maneuvers yourself and with a partner. The best way to learn is to EXPERIENCE. This workshop is for anyone and everyone. Whether you're a practitioner looking to expand your skills and knowledge or you just want to progress on your own self healin

已浏览 626 次2 个月之前

TikTokhumangarage

If you’re on a healing journey - don’t give your healing ❤️‍🩹 power away by projecting onto someone else (doctor, healer, practitioner, friend, partner, etc) that they are going to be the one that heals you. Don’t give your own healing power away. The body can heal itself by giving it the right emotional, physical, biological state of being. The belief that the body can heal itself is the first step. But also showing up for yourself everyday to do the work. Listen to @garrylineham his experienc

已浏览 2.4万次2023年9月1日

TikTokhumangarage

Follow along on this story! Healing a multi-break broken leg in real time with Human Garage. Go follow “theonefootedsprinter” and Human Garage on Instagram. The story is unfolding as we speak. This is a note from Ross Venokurr - the ‘onefootedsprinter’. “I broke my leg, my ankle, my heel and my foot a little over 8 weeks ago. Faced some fears and decided to have faith in human design and heal myself without surgery. Arrived in Vancouver last week to work directly with Garry at Human Garage. I do

已浏览 1.1万次2023年7月26日

TikTokhumangarage

This was recorded in 2022. Testimonials like this from our community are why we keep doing what we do! Fascial Maneuvers work. Its soo simple. Our understanding of the human body is what separates us from other health organizations. And the fact that you can use our methods on yourself is why people are healing. Practitioner / Patient model never works long term. Seek help and assistance but also learn your own body! There is no better place to learn your own body than in our 28 day life reset p

已浏览 4833 次5 个月之前

TikTokhumangarage

We encounter people all the time that need some extra help in their body. Our entire mission is to inspire and teach people how to heal themselves and take healing back into their own hands. @garrylineham and @cynthiahumangarage helped out Julio with a one-on-one session last year in Mexico. He’s been in pain a long time. We gave him a boost so he can now continue to take care of his own body and keep himself healthy. Listen and watch Julio’s experience at the end. #selfhealing #selfhealingjourn

已浏览 1.3万次4 个月之前

TikTokhumangarage

All of our online programs and education are free. All the tools to heal yourself are right there on our website humangarage.net. Help other people through your own experience and the world transforms! This work is powerful... As we travel around the world we host an in person hands on workshop to teach more people in depth how to work with fascia. If you'd like to take the next step to learn how to do assisted Hands-On Fascial Maneuvers... This workshop is for you if: You believe the body was d

已浏览 945 次3 个月之前

TikTokhumangarage

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已浏览 2.1万次2022年12月13日

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已浏览 106.3万次2023年3月5日

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Human Garage on Instagram: "Healing is an inside job and the most powerful healing you can do - is self-healing! This is the mission of Human Garage - to teach people how to heal themselves. We believe the body can heal itself - however that doesn’t mean alone. We heal in community. In this special LIVE - from across the world - @garrylineham talks to @niomismart and her experience of releasing trauma and stress from her body. Listen as new perceptions of old stories are shifting and unfolding o

已浏览 9.9万次4 个月之前

Instagramhumangarage

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