1100 Calorie Deficit Menu - 搜索视频

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Chick-fil-A Menu Hackeating in a calorie deficit 515 cals 31g proteinHere’s what I ordered:-Spicy chicken sandwich with no white bun, wrapped in lettuce, add tomato, bacon, and extra pickles (330 cals)-Texas Pete hotsauce (0 cals)-Icedream cup cookie crumbles (185 cals)#chickfila #spicy #chicken #sandwich #lettuce #wrap #icecream #cookie #lowcalorie #menu #hack #drivethru #togo #pcos #weightloss #meal #idea #mealprep #order #eatwithme #dinner | Smallersam PCOS

Chick-fil-A Menu Hackeating in a calorie deficit 515 cals 31g protein…

已浏览 136 次4 个月之前

FacebookSmallersam PCOS

Chicken Salad Chick menu hackeating in a calorie deficit to-go $9.37 460 cals 20g proteinHere’s what I ordered:- 1 scoop of Jalapeño Holly (370 cals)- Side ordee of lettuce leaves, tomatoes, bacon, and pickles (90 cals)- Large diet soda#chicken #chickensalad #chickensaladchick #lettuce #wrap #bacon #tomato #pickles #lowcalorie #menu #hack #togo #order #mealidea #weightloss #healthy #moderation #balance #beforeandafter #transformation #order #drivethru #protein #eat #lunch #mealprep | Smallersam

Chicken Salad Chick menu hackeating in a calorie deficit to-g…

已浏览 668 次3 个月之前

FacebookSmallersam PCOS

Popeye’s Menu Hack Eating in a calorie deficit for weight loss TO-GO 500 cals total 50 g. of proteinHere’s what to order: 5 blackened piece tender combo with side macaroni, Louisiana hot sauce, no biscuit, add a side pickle!@Popeyes#popeyes #blackened #chickentender #nashville #hot #pickle #macaroni #lousiana #hotsauce #caloriedeficit #counting #calories #weightloss #mealprep #togo #balance #moderation #pcos #pcosweightloss #highprotein #lowcalorie #drivethru #menu #hack #beforeandafter | Smalle

Popeye’s Menu Hack Eating in a calorie deficit for weight loss TO-…

已浏览 1622 次3 个月之前

FacebookSmallersam PCOS

Chick-fil-A Menu Hack eating in a calorie deficit for weight loss.(515 cals 50g protein)Here’s what I ordered: -12 count grilled nugget (200 cals)-SMALL macaroni (270 cals)-2 sides sweet heat pickles-Texas Pete (0 cals)-1 barbecue sauce (45 cals)-Diet Coke#chickfila #grilled #chicken #nuggets #caloriedeficit #lowcal #menu #hack #highprotein #macaroni #cheese #barbecue #pickles #weightloss #pcos #pcosweightloss #journey #order #thrivethru #eatwithme #mealprep #togo #lunch | Smallersam PCOS

Chick-fil-A Menu Hack eating in a calorie deficit for weight loss.(515 …

已浏览 1051 次3 个月之前

FacebookSmallersam PCOS

Smallersam PCOS - Chick-fil-A Menu Hack 🐓✨ eating in a...

Smallersam PCOS - Chick-fil-A Menu Hack 🐓✨ eating in a...

已浏览 3804 次5 个月之前

FacebookSmallersam PCOS

Apple pie was for sure on the menu when I was in a fat loss phase and continues to be on the menu at maintenance. You might notice that many of my recipes are for single serve desserts. I do this on purpose. It puts friction between me and having second helpings. You make these delicious treats you will need: 4 wonton wrappers 1/3 cup light apple pie filling (I use lucky leaf) Zero calorie granular sugar Cinnamon Divide the 1/3 cup of apple pie filling among the 4 wonton wrappers and fold up how

Apple pie was for sure on the menu when I was in a fat loss phase an…

已浏览 2.1万次9 个月之前

TikTokthecaloriedeficitqueen

WaWa Ordereating in a calorie deficit (530 cals 49g protein)Here’s what I picked up:-Spicy Chipotle chicken wrap (390 cals 29g protein)-Quest chili lime protein chips (140 cals 20g protein)-Diet Coke (for the haterzzz) -Hot sauce (0 cals)#wawa #gasstation #southwest #chicken #wrap #chips #protein #menu #hack #lowcal #highprotein #caloriedeficit #caloriecounting #weightloss #pcos #sauce #pcosweightloss #journey #mealprep #togo #lunch #eatwithme | Smallersam PCOS

WaWa Ordereating in a calorie deficit (530 cals 49g protein)Here’…

已浏览 776 次3 个月之前

FacebookSmallersam PCOS

Raising Cane’s eating in a calorie deficit (530 cals 57g protein) Here’…

已浏览 984 次3 个月之前

FacebookSmallersam PCOS

Zaxby’s Order eating in a calorie deficit✨ 530 cals 40g protein- $9.…

已浏览 20 次4 个月之前

FacebookSmallerSam

Subway Order eating in a calorie deficit460 cals 27g proteinBlack F…

已浏览 1755 次3 个月之前

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Freddy’s Ordereating in a calorie deficit(535 cals 48g protein)Here’…

已浏览 4190 次3 个月之前

FacebookSmallersam PCOS

Panda Express 🥡🥢 eating in a calorie deficit 460 cals 30g protein Here’…

已浏览 1.8万次5 个月之前

FacebookSmallersam PCOS

Wendy’s Order✨ eating in a calorie deficit (530 cals 34g protein) Here’…

已浏览 210 次4 个月之前

FacebookSmallersam PCOS

Panda Express order eating in a calorie deficit$8.30535 cals 39g pr…

已浏览 1114 次3 个月之前

FacebookSmallersam PCOS

Panera Order eating in a calorie deficit520 cals 34g proteinHere’s …

已浏览 455 次3 个月之前

FacebookSmallersam PCOS

Wendy’s Breakfast eating in a calorie deficit (340 Cals 24g protei…

已浏览 1431 次4 个月之前

FacebookSmallersam PCOS

This caramel banana oatmeal is the most delightful breakfast….and a…

已浏览 8993 次10 个月之前

TikTokthecaloriedeficitqueen

Don’t know how to find your calorie deficit it? Try this. Goal bodyweig…

已浏览 1746 次2023年1月5日

FacebookPL Coaching - Nutrition, Health, Fitness, Life

Chilis ️ eating in a calorie deficit(590 cals 35g protein)Here’…

已浏览 909 次4 个月之前

FacebookSmallersam PCOS

some calorie deficit meal inspo coming right up all lower calorie a…

已浏览 6850 次8 个月之前

FacebookAlexs Kitchen Bangers

Jersey Mike’s Order eating in a calorie deficit$13.27 510 cals 45g …

已浏览 345 次3 个月之前

FacebookSmallersam PCOS

Chipotle Ordereating in a calorie deficit ($11.37) 520 cals 30g protei…

已浏览 1548 次4 个月之前

FacebookSmallersam PCOS

Smallersam PCOS - Subway Order 🥪 eating in a calorie...

已浏览 904 次4 个月之前

FacebookSmallersam PCOS

McDonald’s Order eating in a calorie deficitI can’t go to McDonald’s wit…

已浏览 868 次4 个月之前

FacebookSmallerSam Pcos

Week 2 of my calorie deficit and it’s grocery haul time!!! This was mor…

FacebookBeth Feraco Fitness

Sushi Ordereating in a calorie deficit (560 cals 57g protein) Here’…

已浏览 673 次3 个月之前

FacebookSmallersam PCOS

Chick-fil-A Breakfast eating in a calorie deficit(495 32g protein)Her…

已浏览 1124 次4 个月之前

FacebookSmallerSam Pcos

Breakfast Order eating in a calorie deficit385 cals 52g proteinHere’s …

已浏览 503 次4 个月之前

FacebookSmallersam PCOS

Club Brasilia - Late night Bites & Beverages at Club...

已浏览 829 次3 周前

FacebookClub Brasilia

Jimmy John’s Order eating in a calorie deficit$13.95 460 cals 30g …

已浏览 596 次3 个月之前

FacebookSmallersam PCOS

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