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#TrainingTechniques Leg Press Machine The leg press was made to mimic the barbell squat without extra stress on your core. Ready to work those quads and glutes? A higher foot placement targets hammies & glutes while a lower one targets your quads. NEVER LOCK YOUR KNEES & USE A SAFE WEIGHT I hope this step-by-step guide on how to properly use the leg press helps for next time you’re at the gym 🦾 link in bio for all I have to offer. | Dr. Robin B
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#TrainingTechniques Leg Press Machine The leg press was made to mimic the barbell squat without extra stress on your core. Ready to work those quads and glutes? A higher foot
Dr. Robin B. Dr. Robin B · Original audio. #TrainingTechniques Leg Press Machine The leg press was made to mimic the barbell squat without extra stress on your core. Ready to work those quads and glutes? A higher foot placement targets hammies & glutes while a lower one targets your quads. NEVER LOCK YOUR KNEES & USE A SAFE WEIGHT I hope this ...
FacebookDr. Robin B已浏览 3054 次2022年12月26日
短视频
#gpf #realleadergymequipment #legpressmachine | Gym Productions Finland Oy
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已浏览 42.9万 次
#gpf #realleadergymequipment #legpressmachine | Gym
FacebookGym Productions Finland Oy
45 Degree Super Seated Leg press Machine #legpresschallenge #gymequipmentforsale #fitness #bodybuilding | Gym Equipment Manufacturer ! Syndicate Gym Industries
0:54
已浏览 283 次
45 Degree Super Seated Leg press Machine #legpresschallenge
FacebookGym Equipment
Leg Press Workout
Horizontal Leg Press Workout
Horizontal Leg Press Workout
envato.com
2021年12月1日
Leg Press Exercises Everyone Can Do
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Leg Press Exercises Everyone Can Do
FacebookThe Glute Guide
已浏览 3857 次2017年12月23日
One Leg 45 Degree Leg Press
One Leg 45 Degree Leg Press
muscleandstrength.com
2009年9月16日
热门视频
TOP 9 Best Leg Press Machines for Home Gym Reviewed 2022
TOP 9 Best Leg Press Machines for Home Gym Reviewed 2022
garagegympower.com
2017年12月17日
6 Best Multi-Station Home Gyms With Built In Leg Press
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6 Best Multi-Station Home Gyms With Built In Leg Press
homegymresource.com
2020年4月7日
New personal best: Leg press single rep max, 800 lbs. Top 1-2% of 18 yr olds. | Bryan Johnson
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New personal best: Leg press single rep max, 800 lbs. Top 1
FacebookBryan Johnson
已浏览 1.9万 次2023年10月23日
Leg Press Benefits
7 Benefits of the Leg Press That’ll Have You Pressing For More | BarBend
7 Benefits of the Leg Press That’ll Have You Pressing For More |
barbend.com
2021年11月25日
Use the leg press for total lower-body strength
Use the leg press for total lower-body strength
womenshealthmag.com
2 个月之前
How to use the Hammer Strength Plate Loaded Leg Press - An extremely versatile piece of equipment that helps you target different areas of your lower body depending on your foot placement! 🦵 Learn more: https://bit.ly/3L60SPK
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How to use the Hammer Strength Plate Loaded Leg Press -
FacebookHammer Strength
已浏览 3650 次2022年9月19日
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