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I did 100 Bicep Curls everyday for 30 Days

I did 100 Bicep Curls everyday for 30 Days

Could you complete this challenge?

FacebookLevel Fitness已浏览 2396 次2 个月之前

Bicep Curl Variations

Workout Desserts: 5 Curl Variations That'll Pump Up Your Biceps

Workout Desserts: 5 Curl Variations That'll Pump Up Your Biceps

2009年1月1日

Bicep Curl Variations

Bicep Curl Variations

FacebookRob Riches

已浏览 1.1万次2020年1月11日

3 Bicep Curl Variations 💪 | Alena Cassisi

3 Bicep Curl Variations 💪 | Alena Cassisi

FacebookAlena Cassisi

已浏览 5901 次2022年12月14日

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The Benefits to the Barbell Biceps Curl | Men’s Health Muscle

The Benefits to the Barbell Biceps Curl | Men’s Health Muscle

Men's HealthPhilip Ellis

2023年10月2日

30kg Concentration Curls #30kg #concentrationcurls #biceps #arms #bicep #arm #bicepsworkout #fit #reels #reel #reelsvideo #reelsinstagram #instagramreels #trending #trend #trendingreels #viral #explorepage #explore #insta #instalove #instalike #fitness #bganguly #bfitness #instagood #bodybuilding #reelitfeelit #reelkarofeelkaro #viralreels #fitnessindia Greenex Nutrition | Bholanath Ganguly

30kg Concentration Curls #30kg #concentrationcurls

FacebookBholanath Ganguly

已浏览 2629 次2023年10月18日

Start doing these 3 curl variations for bigger biceps 💪 #biceps #bicepscurls #bicepsworkout #bicepsday #fitness #exercise #armday #workoutoftheday #personaltrainer #personaltraining | Tuck Training

Start doing these 3 curl variations for bigger biceps 💪 #biceps

FacebookTuck Training

已浏览 6.3万次2023年7月25日

Bicep Curl Mistakes

Bicep Curl Mistakes……. #fitness #gym | Jeremy kakoko

Bicep Curl Mistakes……. #fitness #gym | Jeremy kakoko

FacebookJeremy kakoko

已浏览 30.1万次2023年2月18日

5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! | ...

5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! | ..

FacebookScott Herman

已浏览 1.2万次2017年1月17日

Common Bicep Curl Mistakes 💪🏼 Cheating the bottom position ❌ Avoid these partial reps, stopping only 1/2 or 3/4 of the way down! Sure you might be able to go heavier..but your missing out on serious bicep gains! To get the most out of your curls, ensure you control the weight down to a fully lengthened position before initiating the next rep 👊🏼 Now I’m not against doing partial reps by any means - they do absolutely have a place in your training! But even then, you’d be better off doing part

Common Bicep Curl Mistakes 💪🏼 Cheating the bottom position ❌

FacebookJosh Trinchini

已浏览 397 次2023年11月22日