Overhead Tricep - 搜索视频

Overhead Tricep 的热门建议

Overhead Tricep
Extension

Overhead
Heavy Triceps

Tricep
Curls

DB Overhead Tricep
Press Single

Cable Overhead Tricep
Extension

Tricep Overhead
Exercises

Dumbbell Overhead Triceps
Extension

DB Overhead Tricep
Extension

How to Do
Tricep Overhead Extension

Tricep Overhead
with Weights

Rope Overhead Tricep
Extension

Triceps
Stretching

Tricep
Heads

Overhead Tricep
Extension Form

Standing Tricep
Extension

Seated Overhead Tricep
Extension

为你精选

正在关注

我的播放列表

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

0:10

There is no reason to set the cables so low when doing cable overhead tricep extensions. Instead set it up just under hip level and so the pulley is just off of ground when you stand up — this will make the setup much easier #fyp #fitness #gym #bodybuilding | Tylerpath

已浏览 28.4万次4 个月之前

FacebookTylerpath

0:58

Joshua Taubes - Tricep Workout Overhead Tricep Extension...

已浏览 8.6万次2022年9月29日

FacebookJoshua Taubes

7:16

ANG GANTI NI MARC PINGRIS! BIÑAN SURVIVES INTENSE DO OR DIE! NATAKOT SI DANICA SOTTO!

已浏览 14.3万次1 个月前

YouTubeTop Notch Sports

1:52

Overhead Tricep Extension

已浏览 314 次2023年7月29日

YouTubeJJ Hurst, DPT

0:23

The overhead tricep extension is a great exercise to work the triceps. It's comparable to performing tricep extensions with your elbows at your sides. Both versions are excellent for isolating the triceps. It's also a great way to work on stability at the shoulders and core. #gym #gymtok #goodlife #gymshark #tricepsworkout

已浏览 3184 次2023年6月11日

TikTokfitbypouyan

0:41

Here’s a quick tip for Tricep Overhead Extension. This will bias the Medial and Lateral heads due to arms being elevated out in front of you (Long Head bias = arms down by sides). Hope this helps 😎🤙 #bodybuilding #gym #arms #fy #motivation

已浏览 8.5万次2022年12月31日

TikTokryjewers

0:07

Biceps & Triceps - Super Set #workout #fitness #shorts @GymFit177

已浏览 129 次5 个月之前

YouTubeGymFit

20:05

Weird Facts About Testosterone in Men

已浏览 37.3万次2023年10月20日

YouTubeThe Infographics Show

1:43

Overhead tricep extension, an effective mass building exercise. Learn, how to do it correctly & which variation is most suited to you. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #ﬁtness #fitnessfreak #bodybuilding #tricepsworkout #massbuilding #strength #size #mukeshgahlot | Mukesh Singh Gahlot

已浏览 19.2万次2 个月之前

FacebookMukesh Singh Gahlot

0:25

Overhead Triceps Stretch

已浏览 4849 次2023年2月23日

YouTubeCumberland Chiropractic and Sports Medicine

0:18

Cable Overhead Tricep Extension | KATHLETICS

已浏览 3 次4 个月之前

YouTubeKATHLETICS

0:33

How To: Seated Dumbbell Overhead Tricep Extension (Single Arm) | Form Tutorial

已浏览 948 次4 个月之前

YouTubeKade Howell

0:57

The Worst Triceps Mistake Everyone Is Making

已浏览 771.2万次2023年8月28日

YouTubeJeff Nippard

0:30

Overhead tricep extension (v bar)

已浏览 2796 次2018年5月14日

YouTubeChayseFIT

2:38

Seated Overhead Bar Triceps Extension | COMPLETE GUIDE | Best Tips | EZ Overhead Triceps Extension

已浏览 760 次1 年前

YouTubeATLASTHETICS

0:11

Overhead Extension, To best target the triceps with cable overhead triceps press, you need to set the cable at hip height to allow for a better and quicker setup, allowing for the arm path to be better aligned for more gains. #gymtips #triceppushdowns #triceps #tricepsworkout #tricepworkout #tricepsday #fitness #gym #workout #exercise | Jeremy kakoko

已浏览 63.1万次2023年6月28日

FacebookJeremy kakoko

0:24

If you do overhead tricep extensions you’ll hit more of the long head of your tricep.If you do tricep pushdowns, you’ll hit more of the lateral and medial head of your tricep.If you do bicep curls with your palms facing up, you hit more long head and some short head of your bicep.If you do bicep curls with a neutral grip, you’ll hit more Brachialis and forearm.If you do lateral raises where you’re upright, you’ll hit more of your side delts.If you do lateral raises where you’re bent over, you’ll

已浏览 63万次4 个月之前

FacebookPfau Fitness

0:38

Overhead Tricep Press

已浏览 1102 次2012年10月2日

YouTubeTheVivo360

0:16

TRX Tricep Extension

已浏览 12.1万次2013年12月12日

YouTubeFantastical Mr Fox

0:49

Triceps 101 | Overhead Tricep Extensions

已浏览 360万次1 周前

TikTokjeffnippardfitness

1:02

Resistance band overhead tricep extension

已浏览 98 次7 个月之前

YouTubeMurphy’s Coaching

2:06

Head Below Bench Triceps Extension

已浏览 2.6万次2022年5月11日

YouTubeMuscle and Motion

0:12

Cable overhead tricep extensions are great but if you’re getting shoulder pain, make these modifications #fitnessmotivation #bodybuilding #gym #tricepsworkout

已浏览 25.5万次2022年10月28日

TikToktylerpath

0:56

How To Do An Overhead Triceps Extension | Get Stronger Arms

11 个月之前

YouTubeDNA Fitness

0:36

Overhead Triceps Extensions (straight bar)

已浏览 1万次2020年11月13日

YouTubeJoshua David Taubes

4:18

Arm Training | Kali Muscle

已浏览 49.2万次2013年5月22日

YouTubeKali Muscle

1:24:44

EXPOSING Ruben Sim

已浏览 38.1万次6 个月之前

YouTubeTomDark

0:14

Single Arm Overhead Cable Tricep Extension

L-Lateral Raise

One Arm Overhead Tricep Extension

已浏览 1.8万次2007年11月19日

YouTubeFitness Factory

观看更多视频

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯