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0:10
Ignite Egypt - #MondayMove: Bench T-Spine Extensions...
已浏览 308 次
2020年6月8日
Facebook
Ignite Egypt
Back extensions are a low-impact exercise that can be done with or without equipment
1 个月前
themanual.com
0:58
Having trouble with your overhead position? Try doing T-spine extensions to get that shoulder blade moving! It’s important to balance extension with just a bit of flexion to get the best range of motion. #flexibleshoulders #overheadpositionlimits #tspineextensions #shoulderblademovement #stiffnessmanagement #posture #mobility #fitness | Cory Payne Training
已浏览 723 次
2023年11月8日
Facebook
Cory Payne Training
0:45
Using props such as blocks in hand for arms and spine extensions and bolster for resting the forehead (using block below forehead if not resting), you can be there comfortably for a while also giving a good stretch to your hamstrings. #hamstrings #janusirshasan #shammisyogalaya #yoga #yogainspiration #wellness #health | Shammi's Yogalaya
已浏览 1226 次
3 个月之前
Facebook
Shammi's Yogalaya
0:21
Dowel Thoracic Spine... - Personal Trainer Development Center
已浏览 7518 次
2015年12月17日
Facebook
Personal Trainer Development Center
2:25
AW Portable 12ft Dancing Pole Kit with Extensions Fitness Dance Exercise Club Home
已浏览 4 次
2 周前
amazon.com
0:09
Homecoming Happiness: A Heartwarming Reunion
已浏览 33万 次
1 个月前
TikTok
ladyspinedoc
0:10
Breaking Stereotypes: Women Thriving in Male-Dominated Fields
已浏览 60.6万 次
1 周前
TikTok
ladyspinedoc
0:30
Leg extensions are a popular exercise to isolate and target the quadriceps. However, technique matters greatly. Leaning forward during the movement can alter the force vector, making the exercise less effective while also increasing stress on the lumbar spine and knees. Lifting the hips off the seat can compromise stability, increase knee and lumbar stress, and diminish the mechanical advantage the machine offers. While full repetitions are recommended to achieve complete muscle activation and m
已浏览 1973 次
2023年10月17日
Facebook
Petar Klancir
Summer Savings Xihbxyly Ponytail Braid Extensions Braid, Hair Extension Braid Synthetic Hair For Braiding Ponytail Hair Extensions, Long Hairpiece For Women 80 Cm for Indoor/Outdoor - Walmart.ca
已浏览 21.5亿 次
2 周前
walmart.ca
0:19
15 minute GLUTE focused workout, naturally😜 📹 BELT SQUAT- No compression on the spine. Can be done by almost anyone REVERSE HYPER-this decompresses the spine and heals MANY lower back issues. Critical to use if you barbell squat. GHR- such a fun apparatus. Back extensions and some sit-ups today. TRY ANY of these if you can😀 MERRY CHRISTMAS🎄 . . #christmasworkout #fitover50 | Barb Hawken Wellness
已浏览 196 次
11 个月之前
Facebook
Barb Hawken Wellness
0:51
Need to improve your upper back... - The Barbell Physio
已浏览 486 次
2019年9月25日
Facebook
The Barbell Physio
Qiopertar Big holiday Savings! Lashes Lift Kit Lashes Lift Lamination Kit Quick Perming Curling Extensions For Women With Drooping Eyelashes And Not Curling Up About 20 Minutes 27ml - Walmart.ca
已浏览 21.5亿 次
1 周前
walmart.ca
1:05
ORIGEN Clip in Hair Extensions Real Remy Human Hair Balayage Chocolate Brown to Caramel Blonde Mixed Brown Hair Extensions for Women 80g 7 Pcs 14 Inches
4 天之前
amazon.com
0:38
Hair Toppers For Women Real Human Hair 360° 3D Cover Human Hair Topper with Bangs Hair Pieces Wispy Bangs Hair Extensions Clip in Bangs with Thinning Hair for Daily Wear 1B
4 天之前
amazon.com
0:15
Keep support women that are working They already have tough lives ❤️ #drasraimtiaz #women #womensupportingwomen #chiropractorinlahore #femaledoctor #sciatica #painrelief #frozen #discbulge | Spine Specialist In Lahore - Dr Asra Imtiaz
已浏览 812.4万 次
3 个月之前
Facebook
Spine Specialist In Lahore - Dr Asra Imtiaz
0:18
REECHO Ponytail Extension, 26 Inch Drawstring Ponytail Extension Long Curly Wavy Pony Tails Hair Extensions Synthetic Clip in Ponytail Hairpiece for Women, Medium Blonde with Pale Highlights
5 天之前
amazon.com
0:52
Hair Buns Hair Piece with Comb 10 Inch Short Drawstring Ponytail Extension Hair Fake Hair Pony Tail Synthetic Hair Extensions Pony Tails Wigs Hairpieces for Women - Brown Mix Blonde Ponytails
已浏览 4 次
4 天之前
amazon.com
0:16
ORIGEN Clip in Bangs Real Human Hair Clip on Wispy Bangs Fringe with Temples Hairpieces Fake Front Bangs Extensions for Women Jet Black Color
已浏览 4 次
4 天之前
amazon.com
0:12
📝 First we must stretch the lumber spine and decompress the joints in our lower back ⬇️ 1️⃣ Forward fold spinal decompression sways📝 Then we strengthen the muscles surrounding the joints to reinforce a strong lower back2️⃣ Bodyweight hyper extensions #tightmuscles #stretching #massage #backpain #neckpain #fitness #selfcare #recovery #stretch #myofascialrelease #mobility #injuryprevention #sportsmassage #yoga #relax #neckpainrelief #musclepain #painrelief #physicaltherapy #prehab #remedialmassa
已浏览 4075 次
9 个月之前
Facebook
Elastaboy
0:08
🔥 TWISTING ABS & BACK BLASTER! 📝 ⬇️🧠 Adding a twist to your situps & back extensions mobilizes your upper back (T-spine), sculpts your obliques & strengthens your spinal rotators. ✅ Try supersetting these 2 moves for max reps or 30-60 seconds each. Start slow and focus on pain-free range of motion.#Abs #AbsWorkout #Fitness #Workout #LoveHandles #Obliques #ObliquesWorkout #AbsDay #BackPain #BackPainRelief #Gym | BJ Gaddour
已浏览 153 次
4 个月之前
Facebook
BJ Gaddour
0:49
🎃👻 Happy Halloween from The Lashe! 👻🎃 Swipe right if you dare! Welcome to a Lash Nightmare on Halloween! 😱 We’re about to take you on a spooky lash journey that’ll send chills down your spine! Are you ready? #TheLashe #SalonLasheChicago #Eyelashextensions #HalloweenLashes #LashNightmare #SpookyGlam #HappyHalloween #LashTales #HalloweenMagic #weddingdisaster #bridalmakeup | The Lashe Eyelash Extensions
已浏览 145 次
2023年10月31日
Facebook
The Lashe Eyelash Extensions
RDX Ankle Straps for Cable Machines, Steel Double D-Ring Neoprene Padded 30CM Gym Cuffs, Kickbacks Glute Leg Extensions Hip Abductors Workout, Thigh Butt Fitness Exercise, Pulley Attachment, Women Men
1 个月前
Walmart.com
0:20
Whats the best leg opening width? 👖 | leg
已浏览 7万 次
7 个月之前
TikTok
officialtonyma
0:14
Effective Leg Workouts with Resistance Bands at Home
已浏览 66.8万 次
1 个月前
TikTok
arielyu.fit
1:16
Effective Women's Shoulder Exercises | Gym Workout Routine
已浏览 4.1万 次
1 个月前
TikTok
nodanode6
0:23
Sit on my lap while I do leg extensions? 😉😉😉. #transgirls #transangels #transpride
已浏览 1.1万 次
1 个月前
TikTok
kasey_kei_
0:27
Intense Leg Extension Workout for Total Fitness
已浏览 15.6万 次
3 个月之前
TikTok
shahidfitness7
0:26
SPINE FLEXION - very important in your Mobility Journey because it will improve your posture and help you avoid injuries in training and in daily life - If the spine is robust and resilient it means you will have so much more freedom in your body to Move and train the way you want without fear, stiffness and tightness - Spine flexion is difficult for most people because they are used to sitting all day or only training with a neutral spine. If you want to experience more freedom in your spine yo
已浏览 3.2万 次
2 个月之前
Facebook
vanja.moves
0:20
higorgeous_extensions on Instagram: "Men and women topper 🛍️ from @hairextension_alice #hairtutorial #hairtoppers #menhaircut"
已浏览 666.5万 次
2 个月之前
Instagram
higorgeous_extensions
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