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On the 3rd day of Fitmas, TLC gave... - SCD Leisure Tallaght

On the 3rd day of Fitmas, TLC gave... - SCD Leisure Tallaght

On the 3rd day of Fitmas, TLC gave to me.... 100 Tummy Crunches. These can be performed wih feet static on the floor or elevated legs to encourage slow...

FacebookSCD Leisure Tallaght已浏览 224 次2015年12月14日

Crunch Benefits

Tot Crunch Available : Benefits of... - Al-Faqee Company Ltd

Tot Crunch Available : Benefits of... - Al-Faqee Company Ltd

FacebookAl-Faqee Company Ltd

已浏览 64 次2023年10月28日

One of the benefits of Standing Crunch with Under-leg Clap Exercise is to enhance balance which will helps in overall fitness and movement... - Sporty Unicorn Care Centre a.k.a Lip Kah Consultancy & Services

One of the benefits of Standing Crunch with Under-leg Clap

FacebookSporty Unicorn Care

已浏览 129 次2021年2月25日

Grain Traders Reap Benefits of Global Food Crunch, High Demand

Grain Traders Reap Benefits of Global Food Crunch, High Demand

WSJPatrick Thomas

2022年10月26日

热门视频

Lucky Mbabazi - If you want you want a flat tummy,crunches...

Lucky Mbabazi - If you want you want a flat tummy,crunches...

FacebookLucky Mbabazi

已浏览 5.3万次2019年8月30日

Want to say goodbye to mummy-tummy? Forget crunches & planks, they just make it worse. Tone your deep core instead. Try my FREE Low Pressure Fitness mini series. Today: Standing flow you can do anywhere. Check out my previous video. Follow me for more FREE trainings!#lowpressurefitness #pelvicfloorexercises #incontinence #prolapse #hypopressives | Kata Máthé

Want to say goodbye to mummy-tummy? Forget crunches &

FacebookKata Máthé

已浏览 409 次5 个月之前

Want to say goodbye to mummy tummy? Forget crunches & plans, they just make it worse. Tone the deep core instead! Try my FREE Low Pressure Fitness video starter class. Hurry up, only until 19. May! Check it out here: www.shapeyourbelly.com #lowpressurefitness #core #deepcore #posture #goodposture #back #slimwaist #smallwaist #pelvicfloor #pelvicfloorexercises | Kata Máthé

Want to say goodbye to mummy tummy? Forget crunches &

FacebookKata Máthé

已浏览 1428 次6 个月之前

Crunch Variations

Try these 3 bicycle crunch variations to get that hourglass figure

Try these 3 bicycle crunch variations to get that hourglass figure

healthshots.com

2021年6月24日

The 5 Best Bicycle Crunch Variations for a Stronger Core

The 5 Best Bicycle Crunch Variations for a Stronger Core

2023年10月25日

4 Reverse Crunch Variations to Fire Up Your Core

4 Reverse Crunch Variations to Fire Up Your Core

2019年12月7日