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Bicep curl form

Bicep curl form

Correct form means an effective exercise and no injuries. All the exercises I do are from the collection of online workouts I subscribe to. I love how...

FacebookFit with Carol Stines已浏览 2.5万次7 个月之前

Bicep Curl Variations

Workout Desserts: 5 Curl Variations That'll Pump Up Your Biceps

Workout Desserts: 5 Curl Variations That'll Pump Up Your Biceps

2009年1月1日

Bicep Curl Variations

Bicep Curl Variations

FacebookRob Riches

已浏览 1.1万次2020年1月11日

3 Bicep Curl Variations 💪 | Alena Cassisi

3 Bicep Curl Variations 💪 | Alena Cassisi

FacebookAlena Cassisi

已浏览 5901 次2022年12月14日

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The Perfect Bicep Curl

The Perfect Bicep Curl

2020年7月30日

10 Best Bicep Curl Variations (from Easy to Hard)

10 Best Bicep Curl Variations (from Easy to Hard)

steelsupplements.com

2022年2月12日

Bicep Curl

2020年2月25日

Bicep Curl Mistakes

Bicep Curl Mistakes……. #fitness #gym | Jeremy kakoko

Bicep Curl Mistakes……. #fitness #gym | Jeremy kakoko

FacebookJeremy kakoko

已浏览 30.1万次2023年2月18日

5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! | ...

5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! | ..

FacebookScott Herman

已浏览 1.2万次2017年1月17日

Common Bicep Curl Mistakes 💪🏼 Cheating the bottom position ❌ Avoid these partial reps, stopping only 1/2 or 3/4 of the way down! Sure you might be able to go heavier..but your missing out on serious bicep gains! To get the most out of your curls, ensure you control the weight down to a fully lengthened position before initiating the next rep 👊🏼 Now I’m not against doing partial reps by any means - they do absolutely have a place in your training! But even then, you’d be better off doing part

Common Bicep Curl Mistakes 💪🏼 Cheating the bottom position ❌

FacebookJosh Trinchini

已浏览 397 次2023年11月22日