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What is AMS? How does it affect our body? Acute mountain sickness (AMS) is the health effect of high altitude caused by rapid exposure to low amounts of oxygen. Its symptoms include - heavy breathing, nausea, dizziness, hallucination, headache, upset stomach, etc. How do we prevent it? - Ascend gradually. - Try to climb higher altitudes and camp at lower altitudes - Keep yourself sufficiently hydrated always - Check the Oxygen saturation in your blood (SpO2) 80-90% - properly acclimatised 70% -

What is AMS? How does it affect our body? Acute mountain sickness (AMS) is the health effect of high altitude caused by rapid exposure to low amounts of oxygen. Its symptoms

Peter Van Geit. Peter Van Geit · Original audio. What is AMS? How does it affect our body? Acute mountain sickness (AMS) is the health effect of high altitude caused by rapid exposure to low amounts of oxygen. Its symptoms include - heavy breathing, nausea, dizziness, hallucination, headache, upset stomach, etc. How do we prevent it? - Ascend ...

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📍One of our crew members is experiencing symptoms of altitude sickness at almost 4.000m altitude. 😵‍💫 In the background Machapuchare माछापुच्छ्रे 6.993m makes for an incredible scenery 🏔️ 📸 :©marcbaechtold #ironsummit #nepal #himalaya #machapuchare #abctrek #annapurnabasecamp #nepalplanettreksexpedition #nepalguideinfo | Nepal Mountain Guide Team

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