Bicep Curl Machine Guide - 搜索视频

为你精选

LJ Fitness on LinkedIn: Build Stronger Arms with the Bicep Curl Machine 💪Hey Fitness…

LJ Fitness on LinkedIn: Build Stronger Arms with the Bicep Curl Machine 💪Hey Fitness…

Build Stronger Arms with the Bicep Curl Machine 💪Hey Fitness Enthusiasts! 🚀Looking to sculpt those biceps and boost your arm strength? The Bicep Curl…

linkedin.com4 个月之前

Bicep Curl Variations

Workout Desserts: 5 Curl Variations That'll Pump Up Your Biceps

Workout Desserts: 5 Curl Variations That'll Pump Up Your Biceps

2009年1月1日

Bicep Curl Variations

Bicep Curl Variations

FacebookRob Riches

已浏览 1.1万次2020年1月11日

3 Bicep Curl Variations 💪 | Alena Cassisi

3 Bicep Curl Variations 💪 | Alena Cassisi

FacebookAlena Cassisi

已浏览 5901 次2022年12月14日

热门视频

Close-Up Slow-Motion,Low-Angle View of Man with Big Biceps,Visible Veins Performing Cable Bicep Curl While Standing on Machine in Gym, Wearing a Watch on One Arm,with Background People Working Out

Close-Up Slow-Motion,Low-Angle View of Man with Big

Get Bigger Bicep, with The Hammer Strength Lateral Bicep Curl Machine offers independent weight stacks for diverging and converging motions. Pad and seat adjustments provide neutral wrist positions and optimal body placement. | Gold's Gym Alex Club

Get Bigger Bicep, with The Hammer Strength Lateral Bicep Curl

FacebookGold's Gym Alex Club

已浏览 195 次1 个月前

Here’s how to use our bicep curl selectorised machine! Save this post so you can add it to your arm workouts 💪🏼#armday #strengthtraining #fitness #howto #pttip #gym #CityFitness | CityFitness NZ

Here’s how to use our bicep curl selectorised machine! Save this

FacebookCityFitness NZ

已浏览 1739 次2023年11月24日

Bicep Curl Mistakes

Bicep Curl Mistakes……. #fitness #gym | Jeremy kakoko

Bicep Curl Mistakes……. #fitness #gym | Jeremy kakoko

FacebookJeremy kakoko

已浏览 30.1万次2023年2月18日

5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! | ...

5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! | ..

FacebookScott Herman

已浏览 1.2万次2017年1月17日

Common Bicep Curl Mistakes 💪🏼 Cheating the bottom position ❌ Avoid these partial reps, stopping only 1/2 or 3/4 of the way down! Sure you might be able to go heavier..but your missing out on serious bicep gains! To get the most out of your curls, ensure you control the weight down to a fully lengthened position before initiating the next rep 👊🏼 Now I’m not against doing partial reps by any means - they do absolutely have a place in your training! But even then, you’d be better off doing part

Common Bicep Curl Mistakes 💪🏼 Cheating the bottom position ❌

FacebookJosh Trinchini

已浏览 397 次2023年11月22日