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0:32
Finisher for your next workout 🔥🥵 Grab a sandbag, make sure to choose a weight that will challenge you. Do each exercise for 40 seconds on and 20 seconds rest and repeat for 3 sets 👉Sand Bag Squat to Lumber Jack 👉Sand Bag Swings 👉Sand Bag Farmers Walk Save for later #hiitworkout #reelsinstagram #reelsfbシ #workout #workoutmotivation #fitness #fitnessjourney #gymmotivation #gym #gymlife | HIIT Fitness
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6 个月之前
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HIIT Fitness
0:08
"Sandbag Plyo Floor = 😍"... - Cerberus Strength USA
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5 个月之前
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0:17
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Today, BPD created a sandbag... - Bradenton Police Department
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Bradenton Police Department
1:10
Just some fail videos to make a point.. Volume up... 🔊 #1 This 150# sandbag will be mine... #2 Get you a bomb group of people to surround yourself with that, hype you up and believe in you. Because you will become who you surround yourself with! #3 Don't ever think you can't do something because even if you can, you're right. #4 Be mindful of who you're influencing and be aware of your goals... They will make you who you want to be! I am, you are, a work in progress!! Happy Friday, my friends ✌
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7 个月之前
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Amber Steele
1:02
Hip mobility is a focus of so many posts we make because it IS that important. Whether we are talking about reducing knee or low back pain, wanting to improve strength and power, hip mobility is a prerequisite for all these goals. The issue is that most people think of hip mobility as either working on the hip joint only, others think it is about stretching muscle, others discuss increasing fascial elasticity. They are all right, but these are still only SOME of the factors that impact our hip m
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DVRT Ultimate Sandbag Fitness
1:55
Can you hold a sandbag in 1 hand? 🇺🇸QUICK DAM FLOOD BAGS ARE THE #1 SANDBAG ALTERNATIVE Effective, compact, easy to store, easy to deploy and MADE IN THE USA!!! Ditch the labor intensive, difficult to dispose sandbags and stock up on Quick Dam, now!
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Quick Dam
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Can you hold a sandbag in 1 hand? QUICK DAM FLOOD BAGS = THE #1 SANDBAG ALTERNATIVE Effective, compact, easy to store and easy to deploy! Ditch the labor intensive, difficult to dispose sandbags and stock up on Quick Dam, now! Store 10 years until neede
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What is the Sandbag Cofferdam? - CivilNotePpt
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If you haven’t noticed I love sandbag cleans and a ton one my program especially my military athlete knows we do them a lot. So here’s a few pointers to help make them feel a little easier. Now pass the word it’s time to payhim! @joshbridges_training | Josh Bridges
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I wish I started using this sooner: THE ROUND SANDBAG
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340 lb Sandbag and Pure Strength — CrossFit Games
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Lifting that sandbag is like tussling with an unpredictable opponent on the gridiron or wrangling a suspect down to the ground. It’s as wild as sippin’ some homemade moonshine while waiting for a table at Waffle House! You see, sandbags don’t play by the rules like dumbbells and free weights. Nope, they shift and turn in ways you never saw coming – just like life throws us curveballs! And that’s the beauty of it, folks. When you’re wrestling with that sandbag, you’re targeting muscles that regul
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9 个月之前
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The JoshStrength Method
Unfilled Weightlifting Fitness Sandbag Adjustable Gym Body Shaper Power Training Sand Bag - Walmart.ca
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0:16
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There is no doubt that mobility training is important, but there are so many issues around how we approach more effective mobility drills. After all, the greatest challenge for so many is the fact we can't spend our entire training time bouncing around different mobility exercises. We shouldn't have to either as there are strategies we can use to actually build better movement in especially the two most commonly problematic areas...shoulders and hips. This isn't magic, but how we bring science t
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DVRT Ultimate Sandbag Fitness
1:18
aerobis - Introducing the aeroSling
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Sandbag collection points open from today in Victoria: Tim Wiebusch
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1:13
🤯 This is insane! We asked our team for feedback on our 180kg Húsafell Sandbag because we have never seen anyone even pick it up. But of course, @paddy had to make sure to set the standard carrying this monster for 62.5m 🔥👏 Tag anyone you think can take on the 180kg Húsafell Sandbag • @paddy_strongman 🏎️ 180KG Húsafell Sandbag- 62.5m 🏎️ First time on my brand new @cerberus_strength sandbag - this thing is no joke 😂😂 I’ll get this for 100m this year. Thanks to the squad for the support and
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Jane Castor - 🌀 HURRICANE UPDATE 🌀 This storm is expected...
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Jane Castor
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When many people hear the term "corrective exercise", they often think of boring exercises they heard they should be doing because in theory, it should make them feel better. Inevitably, people try them a few times, they don't get what they are suppose to be feeling or even really achieving. That causes most to give up and write off corrective exercise as being anything of value. Sadly, this means a lot of people miss out on what COULD be really effective solutions for such common issues. That i
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DVRT Ultimate Sandbag Fitness
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