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Effective Self-Treatment of Chest Muscle Strain or Tear.

Effective Self-Treatment of Chest Muscle Strain or Tear.

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present the most effective self-treatment of a chest muscle strain or tear. ~~~~Visit us on our other social media platforms~~~~ Website: http

rumble.com已浏览 369 次3 个月之前

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🏊‍♂️ Swimmers, ease your back and chest muscle strain with these simple stretches! 🔄 First up, the chest stretch: Use a door frame to twist and stretch—hold for 5-10 seconds, and repeat 10-15 times on each side. 💪 Next, the lat stretch for your back: Hang one arm and alternate pulling, lowering, and lifting to stretch deeply. Feel the relief in your muscles as you balance the demands of swimming. Dive into your day with less pain and more power! #SwimStrong #MuscleCare #StretchingRoutine 🌊✨

🏊‍♂️ Swimmers, ease your back and chest muscle strain with

FacebookElie Metni PT

已浏览 782 次5 个月之前

The Chest Supported Dumbbell Lateral Raise is a fantastic exercise for targeting the lateral deltoids while minimizing strain on the lower back. By stabilizing the torso on an inclined bench, it ensures strict form and isolates the shoulder muscles effectively. This exercise helps improve shoulder strength and stability, enhances shoulder aesthetics, and reduces the risk of injury. #Fitness #ShoulderWorkout #StrengthTraining #lateralraises #bodybuilding #viralvideo #reelsvideo #reelsviral #viral

The Chest Supported Dumbbell Lateral Raise is a fantastic exercise

FacebookMuscleBlust

Incline push ups for the win! These are good for a great chest/arm day while taking some of the strain off of your wrist and arms. If you struggle with traditional push ups give these a try! #yamuniversity #YamFam #workouttips #weightloss #yams | Alexis Desiree

Incline push ups for the win! These are good for a great chest/arm

FacebookAlexis Desiree

已浏览 2万次6 个月之前

Chest Workout

✅️GARANTIZADO✅️ #fypシ #parati #ejercicio #chestworkout #chest #gym #fitness #training #workout #popular #bodybuilding #foryouシ #trend #virals #entrenamiento #fitnessmotivation | Romy Power

✅️GARANTIZADO✅️ #fypシ #parati #ejercicio

FacebookRomy Power

已浏览 57.9万次2 个月之前

How to Work Out Chest Muscles without Weights

How to Work Out Chest Muscles without Weights

wikiHowLaila Ajani

已浏览 165万次1 个月前

‎Hadi Choopan | هادی چوپان‎ on Instagram: "Chest workout today with the teacher @hanyrambod @evogennutrition @mrolympiallc"

‎Hadi Choopan | هادی چوپان‎ on Instagram: "Chest workout today with the

Instagramhadi_choopan

已浏览 2750.1万次1 个月前

Chest Anatomy

CHEST | Anatomy of a BUFF DUDE

CHEST | Anatomy of a BUFF DUDE

FacebookBuff Dudes

已浏览 4.1万次2018年12月26日

Chest Anatomy : Bones and Muscles of Pectoral Region | Muscles of the Upper Limb #thoraxanatomy

Chest Anatomy : Bones and Muscles of Pectoral Region |

已浏览 3 次1 周前

3e animations of Human chest muscle.

3e animations of Human chest muscle.