Signs and symptoms of osteoporosis and what to do

🦴 OSTEOPOROSIS 🦴 follow @nursewellversed for visual nursing education Osteoporosis is a chronic condition where bones gradually lose density or mass, leading to weak and brittle bones. This happens because…. OsteoCLASTS ⬆️ (Increased break down) OsteoBLASTS ⬇️ (Decreased rebuilding) As osteoCLASTS break down bone faster than osteoBLASTS can rebuild, bone density decreases, making bones more porous and less dense, increasing the risk for fragility fractures. ⭐️ Key Factors in Bone Health: 1️⃣ C