Root Chakra Yoga Poses
Root Chakra Yoga Poses
Positioned at the base of your spine, the root chakra houses the primal energy of the life force known as Kundalini. The first chakra, or Muladhara in Sanskrit, rules all aspects of your survival, security, and it allows you to feel grounded in your physical body. When your first chakra is open and healthy, you feel ca
7chakrastore.com2020年11月1日
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