Cable Squat Row
Cable Squat Row
Cable Squat Row is a unique exercise that combines the Squat and Cable Row to build your quadriceps, hamstrings, gluteus muscles. Watch Dmitri's how-to demo now
exercises.com.au2017年2月7日
Squat Challenge
Squat Challenge! | One Greatness Fitness
0:25
Squat Challenge! | One Greatness Fitness
FacebookOne Greatness Fitness
已浏览 56.1万 次2023年5月31日
Squat Challenge!
0:12
Squat Challenge!
FacebookPositive Health & Fitness
已浏览 166 次2 周前
90 REP SQUAT CHALLENGE!!
0:57
90 REP SQUAT CHALLENGE!!
FacebookKayla Itsines
已浏览 33万 次11 个月之前
热门视频
TRX Italia - 💛Full Body TRX🖤 @steph.derby_fitness ....
0:56
TRX Italia - 💛Full Body TRX🖤 @steph.derby_fitness ....
FacebookTRX Italia
已浏览 6万 次2020年2月17日
TRX Italia - TRX Burn 🔥🔥 @ginavallesfit . . . 📌In & Out...
0:57
TRX Italia - TRX Burn 🔥🔥 @ginavallesfit . . . 📌In & Out...
FacebookTRX Italia
已浏览 6.8万 次2019年9月10日
Cable/Banded Squat Row - multiple birds, one stone? ⬇️ This is one of my top exercises that I prescribe to my clients because: • It promotes excellent backline engagement • Great for those who are ready to combine upper & lower body concepts (multi-tasking is hard!) • Typically gentler for low backs & knees so is a nice place to start desensitising & strengthening these areas • It's easier to drop into a deep squat when compared with other squats, so is a great warm up exercise for the hips and
0:10
Cable/Banded Squat Row - multiple birds, one stone? ⬇️ This is one of my top exercises that I prescribe to my clients because: • It promotes excellent backline engagement • Great for those who are ready to combine upper & lower body concepts (multi-tasking is hard!) • Typically gentler for low backs & knees so is a nice place to start desensitising & strengthening these areas • It's easier to drop into a deep squat when compared with other squats, so is a great warm up exercise for the hips and
FacebookIn-Tension - Move Better,
已浏览 265 次11 个月之前
Squat Benefits
8 Zercher Squat Benefits & Drawbacks [Guide & Variations]
8 Zercher Squat Benefits & Drawbacks [Guide & Variations]
thechamplair.com
2022年8月14日
The Ultimate Guide to Mastering the Deep Squat: Benefits, Techniques, and Common Mistakes | BOXROX
The Ultimate Guide to Mastering the Deep Squat: Benefits, Techniques, and Common Mistakes | BOXROX
boxrox.com
4 周前
Squat Benefits Resistance Training Squat Variations
Squat Benefits Resistance Training Squat Variations
envato.com
1 个月前
反馈