Standing Balance - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

为你精选

我的播放列表

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

Fitness Pilates Standing & Balance

Fitness Pilates Standing & Balance

已浏览 2606 次9 个月之前

FacebookRachel Holmes

Fitness Pilates Standing Balance Ideas

Fitness Pilates Standing Balance Ideas

已浏览 191 次6 个月之前

FacebookChoreography to go

Warrior 3 pose is a challenging standing balance pose that many yoga practitioners skip over. Practicing different variations of the pose at the wall and with props helps cultivate the strength and balance needed for this pose. In addition, with the support of the wall, we can extend the posture’s duration, allowing us to expand our focus on the nuances of alignment. This article and bonus video explore several Warrior 3 pose variations with props. https://yogauonline.com/pose-library/warrior-3-

Warrior 3 pose is a challenging standing balance pose that many yoga practitioners skip over. Practicing different variations of the pose at the wall and with props helps cultivate the strength and balance needed for this pose. In addition, with the support of the wall, we can extend the posture’s duration, allowing us to expand our focus on the nuances of alignment. This article and bonus video explore several Warrior 3 pose variations with props. https://yogauonline.com/pose-library/warrior-3-

已浏览 683 次5 个月之前

FacebookYoga U Online

Standing Balance Fitness Pilates Beach Opera

Standing Balance Fitness Pilates Beach Opera

已浏览 274 次8 个月之前

FacebookRachel Holmes

70 y/o!! do this exercise daily 3sets x 10 to improve and maintain standing balance, posture and walking. #physicaltherapy #exercise #mobility #share #Subscribe #reels | Doc H.

70 y/o!! do this exercise daily 3sets x 10 to improve and maintain standing balance, posture and walking. #physicaltherapy #exercise #mobility #share #Subscribe #reels | Doc H.

已浏览 3.7万次2023年9月21日

MELT Method - Assess Your Natural Stability with the MELT...

MELT Method - Assess Your Natural Stability with the MELT...

已浏览 317 次4 个月之前

FacebookMELT Method

Here’s a creative standing balance... - Jenni Rawlings Yoga

Here’s a creative standing balance... - Jenni Rawlings Yoga

已浏览 705 次2018年7月6日

FacebookJenni Rawlings Yoga

➡️ TAP FOR EXERCISES ⬅️⁠ ⁠ 📌SAVE📌 these standing balance exercises! These exercises can help improve balance, prevent falls, increase strength and help with posture. ⁠ ⁠ Want more exercises that can help improve your balance and help prevent falls? ⁠ ⁠ Comment “LINDYWELL PILATES” to unlock 300 workouts for ONLY $12/month - that’s $3/week.* 🤯⁠ ⁠ Exercises:⁠ ⁠ ➡️ Knee lifts - x5 each leg⁠ ⁠ ➡️ Knee lifts with rotation - 5x each leg⁠ ⁠ ➡️ Torso tilts - x5 each leg⁠ ⁠ ➡️ Plies with calf raises -

已浏览 3.8万次8 个月之前

FacebookLindywell

How long you can stand on one leg is a telltale sign of aging

phillyvoice.com

Natarajasana, also known as Lord of the Dance Pose, is a standing balance pose in yoga. It involves standing on one leg while reaching the other leg back and holding the foot with the hand of the same side, creating a bow-like shape with the body. The raised arm extends overhead, parallel to the body, resembling the graceful and dynamic pose of the Hindu deity Shiva as Nataraja, the Lord of Dance. It requires balance, strength, flexibility, and concentration. Natarajasana offers several benefits

已浏览 1401 次6 个月之前

FacebookIris Yoga

This is a great way to work on standing balance with your little one, while having lots of fun too!! 🔹 Hold your baby around their waist or hips and have them reach up to pop a bubble 🔹 As their balance improves try to hold them lower down or even let go momentarily 👍 This can also be used as a motivator to get your little one to take their first steps!! ⭐️⭐️ For more fun exercises to promote your baby’s gross motor skills check out my book: THE INFANT MOBILITY MANUAL, available on my ILinktr

已浏览 3779 次7 个月之前

FacebookJust 4 Kids Physio

Fun & Effective Dynamic Standing Balance Activities for Kids - NAPA Center

2020年5月10日

Dynamic Standing Balance Activities

2019年1月14日

starfishtherapies.com

Let’s discuss standing balance! Two of the most important principles to promote improved standing balance are: 1️⃣ To make it as dynamic as possible-add movement 2️⃣ To incorporate different ways of standing-where baby is standing, what baby is leaning on, etc In this video the support surface for standing is behind the baby ( the couch), instead of in front of the baby (ie a coffee table). By changing the position of the support surface, the baby is able to challenge his balance by “peeling” hi

已浏览 6326 次8 个月之前

FacebookJust 4 Kids Physio

Dynamic Standing Balance Exercises for Elderly

2018年2月26日

What How Long You Can Balance on 1 Leg Says About Your Health

治療後做功能性PE static standing... - 隔壁老陳冠宇醫師 MD, PT, MSc

已浏览 815 次6 个月之前

Facebook隔壁老陳冠宇醫師 MD, PT, MSc

Gymba Ergonomic Balance Board

已浏览 50 次1 个月前

30 Minute Advanced Flexibility & Balance | 10.11.2024

已浏览 164 次1 个月前

FacebookSilver&Fit

30 Minute Advanced Flexibility & Balance | 11.1.2024

已浏览 515 次3 周前

FacebookSilver&Fit

30 Minute Advanced Flexibility & Balance | 11.8.2024

已浏览 373 次2 周前

FacebookSilver&Fit

30 Minute Advanced Flexibility & Balance | 9.6.2024

已浏览 251 次2 个月之前

FacebookSilver&Fit

Exercises To Improve Balance For Seniors And The Elderly

2018年4月19日

Standing bird dog, side and rear leg lifts, and sit-to-stands are excellent exercises for improving standing stamina, especially for those with limited mobility or lower body weakness. These movements engage core muscles, hips, glutes, and legs, helping to strengthen key muscle groups needed for balance and endurance while standing. Sit-to-stands, in particular, enhance functional strength, mimicking everyday actions like rising from a chair, while side and rear leg lifts target stabilizing musc

已浏览 10.7万次2 个月之前

FacebookJustin Agustin

Add on a simple forward and/or back movement to play with your balance. Static balances are great, but not often in life are we forced into situations of stillness. #yogateacher #yogatips #yogabasics #yogabalance #easyyoga #easyfitness #beginneryoga #balanceexercise #balancepose #hathayoga #hatha #balancechallenge #kelownayoga #kelownayogastudio #kelownafitness #kelownayogateacher #kelownafitnesstrainer #okanaganyoga #prenatalyogateacher #prenatalexercise #prenatalworkout #prenatalfitness #prena

已浏览 106 次2023年8月3日

FacebookYoga with Stephanie

YogaChick_Vinyasa_flow_core_2.AVI

已浏览 9397 次2012年4月17日

Chair yoga 4/25/2024

已浏览 29 次6 个月之前

YouTubeDr. Jennifer Clark, PT, DPT

Yoga Dance 37: Stretchy, Spicy, and Playful

已浏览 291 次9 个月之前

YouTubeDiane Potter Yoga

Chair yoga 5/2/2024

已浏览 51 次6 个月之前

YouTubeDr. Jennifer Clark, PT, DPT

Yoga for sciatica

已浏览 3 次6 个月之前

YouTubeLucy Aldridge

观看更多视频

静态缩略图占位符

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

© 2024 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私