A yoga block makes everything... - Jenni Rawlings Yoga

BIG block fan over here!!! • They bring the floor a little bit closer • They make poses more accessible • AND they make you work less hard to do some things! BUT, it’s all about using them in the right ways! You want to put your hands on the block in a way that’s going to support your practice and allow you to use your hands properly. Spread your fingers wide, hook your thumb onto one edge and your pinky finger on the other. Like you’re trying to just pick it up off of the floor! Meanwhile, your