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Smith Machine crunch

Smith Machine crunch

For all my training advice visit www.jimstoppani.com I'm a firm believer in adding resistance to ab exercises such as crunches to build strong,...

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Upper Body Smith Machine Workout

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✅Upper Body Smith Machine Workout! #workoutideas #smithmachine #fitnesstips #workoutoftheday #fatlossplan #weightlossgoals | Tanner Weiler

✅Upper Body Smith Machine Workout! #workoutideas #smithmachine #fitnesstips #workoutoftheday #fatlossplan #weightlossgoals | Tanner Weiler

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